{"id":3861,"date":"2026-02-14T01:14:00","date_gmt":"2026-02-13T16:14:00","guid":{"rendered":"https:\/\/www.freedomsmile40.com\/?p=3861"},"modified":"2026-02-13T10:42:27","modified_gmt":"2026-02-13T01:42:27","slug":"%e3%83%a1%e3%83%ab%e3%82%ab%e3%83%aa%e8%b3%bc%e5%85%a5%e8%80%85%e3%81%ae%e3%83%a1%e3%83%aa%e3%83%83%e3%83%88%e3%83%bb%e3%83%87%e3%83%a1%e3%83%aa%e3%83%83%e3%83%88%e7%b7%8f%e3%81%be%e3%81%a8%e3%82%81","status":"publish","type":"post","link":"https:\/\/www.freedomsmile40.com\/?p=3861","title":{"rendered":"\u30e1\u30eb\u30ab\u30ea\u8cfc\u5165\u8005\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u7dcf\u307e\u3068\u3081\uff5c\u5024\u5f15\u304d\u4ea4\u6e09\u306e\u8aa4\u89e3\u3068\u51fa\u54c1\u8005\u5fc3\u7406\u3092\u77e5\u3063\u3066\u8ce2\u304f\u8cb7\u3046\u65b9\u6cd5"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u3010\u306f\u3058\u3081\u306b\u3011<\/h2>\n\n\n\n


\u30e1\u30eb\u30ab\u30ea\u306f\u3001\u6b32\u3057\u3044\u7269\u304c\u898b\u3064\u304b\u308a\u3084\u3059\u304f\u3001\u3046\u307e\u304f\u8cb7\u3048\u3070\u304a\u5f97\u306b\u306a\u308a\u3084\u3059\u3044\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002
\u305f\u3060\u3057\u300c\u5024\u5f15\u304d\u304c\u5f53\u305f\u308a\u524d\u300d\u300c\u4ea4\u6e09\u3059\u308c\u3070\u5fc5\u305a\u4e0b\u304c\u308b\u300d\u3068\u3044\u3046\u8aa4\u89e3\u304c\u3042\u308b\u3068\u3001\u8cb7\u3044\u9003\u3057\u30fb\u30c8\u30e9\u30d6\u30eb\u30fb\u5370\u8c61\u60aa\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n


\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8cfc\u5165\u8005\u5074\u306e\u5229\u70b9\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3001\u521d\u5fc3\u8005\u304c\u3084\u308a\u304c\u3061\u306a\u8aa4\u89e3\u3001\u305d\u3057\u3066\u51fa\u54c1\u8005\u5074\u306e\u672c\u97f3\u307e\u3067\u4e00\u6c17\u306b\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3010\u7d50\u8ad6\u3011<\/h2>\n\n\n\n


\u5024\u5f15\u304d\u306f\u524d\u63d0\u3067\u306f\u306a\u3044\u3002
\u51fa\u54c1\u8005\u306f\u58f2\u308a\u305f\u3044\u304c\u3001\u5024\u5f15\u304d\u3092\u6b53\u8fce\u3057\u3066\u3044\u306a\u3044\u4eba\u3082\u591a\u3044\u3002<\/p>\n\n\n\n

\u3053\u3093\u306a\u61b6\u6e2c\u306a\u8a71\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30bf\u30f3\u30b9<\/th>\u5272\u5408\u76ee\u5b89<\/th>\u5185\u5bb9<\/th><\/tr><\/thead><\/table><\/figure>\n\n\n\n
\u5024\u5f15\u304d\u6b53\u8fce<\/td>\u7d0410\u301c15\uff05<\/td>\u5024\u4e0b\u3052\u524d\u63d0\u3067\u4fa1\u683c\u3092\u9ad8\u3081\u306b\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u30bf\u30a4\u30d7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u6761\u4ef6\u4ed8\u304d\u3067\u5bfe\u5fdc<\/td>\u7d0465\u301c75\uff05<\/td>\u58f2\u308c\u308b\u306a\u3089\u5c11\u3057\u306fOK\uff085\u301c15\uff05\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u57fa\u672c\u62d2\u5426<\/td>\u7d0415\u301c25\uff05<\/td>\u5373\u8cfc\u5165\u306e\u307f\u30fb\u4ea4\u6e09\u5acc\u3044\u30fb\u5024\u4e0b\u3052\u4e0d\u53ef\u8a18\u8f09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n


\u5bfe\u5fdc\u76ee\u5b89\u306f5\uff5e15\uff05\u3002\u4f01\u696d\u306e\u30bb\u30fc\u30eb\u611f\u899a\uff082\u5272\u5f15\u304d\u306a\u3069\uff09\u3092\u6301\u3061\u8fbc\u3080\u3068\u30ba\u30ec\u308b\u3002
\u3053\u306e\u524d\u63d0\u3092\u62bc\u3055\u3048\u308b\u3060\u3051\u3067\u3001\u8cfc\u5165\u6210\u529f\u7387\u3068\u6e80\u8db3\u5ea6\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30101\u3011\u30e1\u30eb\u30ab\u30ea\u8cfc\u5165\u8005\u5074\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n


\u30e1\u30eb\u30ab\u30ea\u306f\u8cfc\u5165\u8005\u306b\u3068\u3063\u3066\u5f37\u3044\u30e1\u30ea\u30c3\u30c8\u304c\u591a\u3044\u3067\u3059\u3002\u307e\u305a\u306f\u826f\u3044\u9762\u304b\u3089\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30101-1\u3011\u5546\u54c1\u6570\u304c\u5727\u5012\u7684\u306b\u591a\u3044<\/strong>
\u5e97\u8217\u3067\u306f\u898b\u3064\u304b\u3089\u306a\u3044\u4e00\u70b9\u7269\u3001\u5ec3\u76e4\u30e2\u30c7\u30eb\u3001\u9650\u5b9a\u54c1\u3001\u53e4\u7740\u306e\u30ec\u30a2\u30b5\u30a4\u30ba\u306a\u3069\u304c\u898b\u3064\u304b\u308a\u3084\u3059\u3044\u306e\u304c\u6700\u5927\u306e\u5f37\u307f\u3067\u3059\u3002
\u25cf\u8cfc\u5165\u8005\u306e\u5177\u4f53\u7684\u306a\u58f0
\u30fb\u63a2\u3057\u3066\u3044\u305f\u65e7\u30e2\u30c7\u30eb\u304c\u898b\u3064\u304b\u3063\u305f
\u30fb\u5e97\u982d\u306b\u306a\u3044\u30ab\u30e9\u30fc\u304c\u51fa\u3066\u3044\u305f
\u30fb\u5ec3\u76e4\u54c1\u304c\u72b6\u614b\u826f\u304f\u8cb7\u3048\u305f<\/p>\n\n\n\n

\u30101-2\u3011\u4fa1\u683c\u304c\u5b89\u3044\u3053\u3068\u304c\u591a\u3044<\/strong>
\u4e2d\u53e4\u5e02\u5834\u306a\u306e\u3067\u4fa1\u683c\u5e2f\u304c\u5e83\u304f\u3001\u6bd4\u8f03\u3057\u3066\u9078\u3079\u307e\u3059\u3002\u65b0\u54c1\u672a\u4f7f\u7528\u3084\u8a66\u7740\u306e\u307f\u306a\u3069\u3001\u6398\u308a\u51fa\u3057\u7269\u3082\u3042\u308a\u307e\u3059\u3002
\u25cf\u8005\u306e\u5177\u4f53\u7684\u306a\u58f0
\u30fb\u540c\u3058\u5546\u54c1\u304c\u4ed6\u30b5\u30a4\u30c8\u3088\u308a\u5b89\u304b\u3063\u305f
\u30fb\u65b0\u54c1\u672a\u4f7f\u7528\u304c\u5b9a\u4fa1\u306e\u534a\u984d\u3060\u3063\u305f
\u30fb\u4e88\u7b97\u5185\u3067\u8cb7\u3048\u305f\u306e\u3067\u6e80\u8db3<\/p>\n\n\n\n

\u30101-3\u3011\u81ea\u5b85\u3067\u5b8c\u7d50\u3067\u304d\u3066\u4fbf\u5229<\/strong>
\u30b9\u30de\u30db\u3067\u691c\u7d22\u304b\u3089\u8cfc\u5165\u307e\u306724\u6642\u9593\u5b8c\u7d50\u3057\u307e\u3059\u3002\u533f\u540d\u914d\u9001\u3084\u8ffd\u8de1\u3082\u3042\u308a\u3001\u500b\u4eba\u9593\u53d6\u5f15\u3067\u3082\u5b89\u5fc3\u3057\u3084\u3059\u3044\u4ed5\u7d44\u307f\u3067\u3059\u3002
\u25cf\u8cfc\u5165\u8005\u306e\u5177\u4f53\u7684\u306a\u58f0
\u30fb\u591c\u306b\u63a2\u305b\u308b\u306e\u304c\u52a9\u304b\u308b
\u30fb\u533f\u540d\u914d\u9001\u3067\u5b89\u5fc3\u3067\u304d\u305f
\u30fb\u8ffd\u8de1\u3067\u304d\u308b\u306e\u3067\u53d7\u53d6\u304c\u697d<\/p>\n\n\n\n

\u30101-4\u3011\u4fa1\u683c\u4ea4\u6e09\u304c\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308b<\/strong>
\u5e97\u8217\u3067\u306f\u96e3\u3057\u3044\u4ea4\u6e09\u304c\u3067\u304d\u308b\u306e\u306f\u9b45\u529b\u3067\u3059\u3002
\u305f\u3060\u3057\u91cd\u8981\u306a\u306e\u306f\u300c\u4ea4\u6e09\u3067\u304d\u308b\uff1d\u4ea4\u6e09\u304c\u524d\u63d0\u300d\u3067\u306f\u306a\u3044\u3053\u3068\u3002
\u3053\u3053\u3092\u8aa4\u89e3\u3059\u308b\u3068\u3001\u8cb7\u3048\u306a\u3044\u30fb\u5acc\u308f\u308c\u308b\u30fb\u6642\u9593\u3092\u7121\u99c4\u306b\u3059\u308b\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30102\u3011\u30e1\u30eb\u30ab\u30ea\u8cfc\u5165\u8005\u5074\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u5acc\u306a\u4f53\u9a13<\/h2>\n\n\n\n


\u6b21\u306f\u3001\u8cfc\u5165\u8005\u304c\u5b9f\u969b\u306b\u611f\u3058\u3084\u3059\u3044\u843d\u3068\u3057\u7a74\u3067\u3059\u3002\u4e8b\u524d\u306b\u77e5\u3063\u3066\u304a\u304f\u3068\u5931\u6557\u304c\u6e1b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30102-1\u3011\u72b6\u614b\u306e\u611f\u3058\u65b9\u304c\u30ba\u30ec\u308b<\/strong>
\u4e2d\u53e4\u54c1\u306f\u4e3b\u89b3\u5dee\u304c\u51fa\u307e\u3059\u3002\u5199\u771f\u3068\u8aac\u660e\u3092\u8aad\u3093\u3067\u3082\u3001<\/p>\n\n\n\n

\u53d7\u53d6\u5f8c\u306b\u300c\u601d\u3063\u3066\u305f\u306e\u3068\u9055\u3046\u300d\u304c\u8d77\u304d\u307e\u3059\u3002
\u25cf\u5acc\u306a\u4f53\u9a13\u30b3\u30e1\u30f3\u30c8\u4f8b
\u30fb\u601d\u3063\u305f\u3088\u308a\u4f7f\u7528\u611f\u304c\u3042\u3063\u305f
\u30fb\u5199\u771f\u3067\u306f\u5206\u304b\u3089\u306a\u3044\u30b9\u30ec\u304c\u3042\u3063\u305f
\u30fb\u30b5\u30a4\u30ba\u611f\u304c\u9055\u3063\u305f<\/p>\n\n\n\n

\u5bfe\u7b56
\u8aac\u660e\u6587\u306e\u300c\u3084\u3084\u4f7f\u7528\u611f\u300d\u7b49\u306f\u53b3\u3057\u3081\u306b\u53d7\u3051\u53d6\u308b
\u5b9f\u5bf8\uff08\u7740\u4e08\u30fb\u8eab\u5e45\u306a\u3069\uff09\u3092\u78ba\u8a8d\u3059\u308b
\u6c17\u306b\u306a\u308b\u70b9\u306f\u8cfc\u5165\u524d\u306b\u8cea\u554f\u3059\u308b\uff08\u5024\u5f15\u304d\u8cea\u554f\u3068\u306f\u5225\uff09<\/p>\n\n\n\n\n\n\n\n

\u30102-2\u3011\u8ff7\u3063\u3066\u3044\u308b\u9593\u306b\u58f2\u308c\u308b<\/strong>
\u4e00\u70b9\u7269\u304c\u591a\u3044\u306e\u3067\u3001\u8ff7\u3063\u3066\u3044\u308b\u9593\u306b\u58f2\u308c\u308b\u306e\u306f\u65e5\u5e38\u3067\u3059\u3002
\u25cf\u5acc\u306a\u4f53\u9a13\u30b3\u30e1\u30f3\u30c8\u4f8b
\u30fb\u5024\u4e0b\u3052\u5f85\u3061\u3057\u3066\u3044\u305f\u3089\u4ed6\u306e\u4eba\u306b\u8cb7\u308f\u308c\u305f
\u30fb\u7fcc\u65e5\u8cb7\u304a\u3046\u3068\u601d\u3063\u305f\u3089\u58f2\u308c\u3066\u3044\u305f<\/p>\n\n\n\n

\u5bfe\u7b56
\u672c\u5f53\u306b\u6b32\u3057\u3044\u306a\u3089\u300c\u76f8\u5834\u5185\u306a\u3089\u5373\u6c7a\u300d\u3092\u57fa\u672c\u306b\u3059\u308b
\u5024\u4e0b\u3052\u5f85\u3061\u306f\u8cb7\u3044\u9003\u3057\u30b3\u30b9\u30c8\u3082\u3042\u308b\u3068\u7406\u89e3\u3059\u308b<\/p>\n\n\n\n\n\n\n\n

\u30102-3\u3011\u51fa\u54c1\u8005\u3068\u306e\u6e29\u5ea6\u5dee\u3067\u30e2\u30e4\u3063\u3068\u3059\u308b<\/strong>
\u8fd4\u4fe1\u901f\u5ea6\u3084\u6587\u9762\u306e\u4e01\u5be7\u3055\u306f\u4eba\u306b\u3088\u308a\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u500b\u4eba\u9593\u53d6\u5f15\u306a\u306e\u3067\u4e00\u5b9a\u306e\u5dee\u306f\u907f\u3051\u306b\u304f\u3044\u3067\u3059\u3002
\u25cf\u5acc\u306a\u4f53\u9a13\u30b3\u30e1\u30f3\u30c8\u4f8b
\u30fb\u8fd4\u4fe1\u304c\u9045\u304f\u3066\u4e0d\u5b89\u306b\u306a\u3063\u305f
\u30fb\u5024\u4e0b\u3052\u3092\u65ad\u3089\u308c\u3066\u51b7\u305f\u304f\u611f\u3058\u305f<\/p>\n\n\n\n

\u5bfe\u7b56
\u8fd4\u4fe1\u9045\u5ef6\uff1d\u60aa\u610f\u3068\u6c7a\u3081\u3064\u3051\u306a\u3044
\u300c\u6b32\u3057\u3044\u7269\u3092\u8cb7\u3046\u300d\u3053\u3068\u3092\u6700\u512a\u5148\u306b\u3001\u611f\u60c5\u3092\u5165\u308c\u3059\u304e\u306a\u3044<\/p>\n\n\n\n

\u30103\u3011\u30e1\u30eb\u30ab\u30ea\u521d\u5fc3\u8005\u304c\u62b1\u304d\u304c\u3061\u306a\u8aa4\u89e3<\/h2>\n\n\n\n


\u3053\u3053\u304c\u6700\u91cd\u8981\u3067\u3059\u3002\u8aa4\u89e3\u304b\u3089\u53d6\u5f15\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u308f\u308c\u306a\u3044\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30103-1\u3011\u8aa4\u89e3 \u5024\u5f15\u304d\u306f\u524d\u63d0\u3067\u3042\u308b<\/strong>
\u7d50\u8ad6\uff1a\u5024\u5f15\u304d\u306f\u524d\u63d0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>
\u51fa\u54c1\u8005\u306f\u8ab0\u3057\u3082\u58f2\u308a\u305f\u3044\u6c17\u6301\u3061\u306f\u3042\u308a\u307e\u3059\u3002
\u3067\u3082\u3001\u5024\u5f15\u304d\u3092\u6b53\u8fce\u3057\u3066\u3044\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002
\u300c\u8cb7\u3063\u3066\u3082\u3089\u3048\u308b\u306a\u3089\u5c11\u3005\u306a\u3089\u5bfe\u5fdc\u3059\u308b\u300d\u3068\u3044\u3046\u611f\u899a\u304c\u591a\u304f\u3001\u76ee\u5b89\u306f5\uff5e15\uff05\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n\n\n\n

\u30103-2\u3011\u8aa4\u89e3 \u4f01\u696d\u306e\u30bb\u30fc\u30eb\u611f\u899a\u3092\u6301\u3061\u8fbc\u3080<\/strong>
\u4e16\u9593\u306b\u306f2\u5272\u5f15\u304d\u30bb\u30fc\u30eb\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3042\u308c\u306f\u4f01\u696d\u306e\u6226\u7565\u3067\u3059\u3002
\u4f01\u696d\u306f\u5927\u91cf\u8ca9\u58f2\u3067\u8584\u5229\u3092\u30ab\u30d0\u30fc\u3067\u304d\u307e\u3059\u3002
\u5272\u5f15\u5546\u54c1\u3067\u5ba2\u3092\u547c\u3073\u3001\u5225\u306e\u5546\u54c1\u3082\u8cb7\u3063\u3066\u3082\u3089\u3046\u72d9\u3044\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e00\u65b9\u3067\u30e1\u30eb\u30ab\u30ea\u306f\u500b\u4eba\u3067\u3059\u3002<\/span>
\u307b\u307c1\u70b9\u58f2\u3063\u3066\u7d42\u308f\u308a\u3002\u4f01\u696d\u3068\u306f\u58f2\u308a\u65b9\u304c\u307e\u3063\u305f\u304f\u9055\u3044\u307e\u3059\u3002
\u3060\u304b\u3089\u300c10\uff05\u3057\u304b\u5024\u5f15\u304d\u3057\u3066\u304f\u308c\u306a\u3044\u306e\u306f\u304a\u304b\u3057\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u81ea\u4f53\u304c\u8aa4\u89e3\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n\n\n\n

\u30103-3\u3011\u8aa4\u89e3 \u300c\u3044\u304f\u3089\u307e\u3067\u5024\u4e0b\u3052\u53ef\u80fd\u3067\u3059\u304b\uff1f\u300d\u306f\u666e\u901a\u306e\u8cea\u554f<\/strong>
\u7d50\u8ad6\uff1a\u3053\u306e\u8cea\u554f\u306f\u51fa\u54c1\u8005\u304c\u5acc\u3044\u307e\u3059\u3002\u5370\u8c61\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u51fa\u54c1\u8005\u304c\u5acc\u304c\u308b\u7406\u7531<\/span>
\u30fb\u672c\u5f53\u306b\u8cb7\u3063\u3066\u304f\u308c\u308b\u304b\u308f\u304b\u3089\u306a\u3044
\u30fb\u4ea4\u6e09\u306f1\u5bfe1\u3067\u306f\u306a\u304f\u3001\u4ed6\u306e\u4eba\u3082\u898b\u3066\u3044\u308b\u3067\u4eca\u306e\u4fa1\u683c\u3067\u58f2\u308c\u306a\u304f\u306a\u308b
\u30fb\u8cea\u554f\u5f8c\u306b\u97f3\u4fe1\u4e0d\u901a\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u672c\u5f53\u306b\u591a\u3044<\/p>\n\n\n\n

\u7387\u76f4\u306b\u8a00\u3046\u3068\u3001\u8cea\u554f\u81ea\u4f53\u304c\u300c\u5f8c\u51fa\u3057\u3058\u3083\u3093\u3051\u3093\u300d\u3067\u3059\u304b\u3089\u5acc\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\u3010\u30e1\u30eb\u30ab\u30ea\u3011<\/a>\n\"\"\n\n\n\n

\u30104\u3011\u51fa\u54c1\u8005\u5074\u306e\u672c\u97f3 \u4fa1\u683c\u306f\u9069\u5f53\u306b\u4ed8\u3051\u3066\u3044\u306a\u3044<\/h2>\n\n\n\n


\u591a\u304f\u306e\u51fa\u54c1\u8005\u306f\u4fa1\u683c\u3092\u611f\u899a\u3060\u3051\u3067\u6c7a\u3081\u3066\u3044\u307e\u305b\u3093\u3002
\u624b\u6570\u6599\u3001\u9001\u6599\u3001\u68b1\u5305\u306e\u624b\u9593\u3001\u4ed5\u5165\u308c\u5024\u3001\u5728\u5eab\u30ea\u30b9\u30af\u3001\u4fdd\u7ba1\u30b9\u30da\u30fc\u30b9\u3002
\u3053\u308c\u3089\u3092\u8e0f\u307e\u3048\u3066\u4fa1\u683c\u3092\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n


\u5024\u4e0b\u3052\u3092\u544a\u77e5\u3059\u308b\u3068\u3001\u4eca\u306e\u4fa1\u683c\u3067\u306f\u58f2\u308c\u306b\u304f\u304f\u306a\u308b\u3002
\u4ea4\u6e09\u76f8\u624b\u304c\u8cb7\u308f\u306a\u304b\u3063\u305f\u5834\u5408\u3001\u4fa1\u683c\u3060\u3051\u304c\u4e0b\u304c\u3063\u305f\u72b6\u614b\u304c\u6b8b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e0b\u3052\u305f\u4fa1\u683c\u3092\u4e0a\u3052\u308b\u306e\u306f\u4e8b\u52d9\u5c40\u304b\u3089\u898f\u7d04\u9055\u53cd\u3068\u3057\u3066\u8b66\u6212\u3055\u308c\u308b\u5fc3\u914d\u304c\u3042\u308a\u307e\u3059\u3002
\u300c\u3068\u308a\u3042\u3048\u305a\u4e0b\u9650\u3092\u805e\u304f\u300d\u30bf\u30a4\u30d7\u306e\u8cea\u554f\u306f\u8b66\u6212\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u30105\u3011\u8cfc\u5165\u8005\u304c\u300c\u8cb7\u3048\u308b\u4eba\u300d\u306b\u306a\u308b\u4ea4\u6e09\u306e\u578b<\/h2>\n\n\n\n


\u4ea4\u6e09\u3059\u308b\u306a\u3089\u3001\u5acc\u308f\u308c\u308b\u4ea4\u6e09\u3067\u306f\u306a\u304f\u3001\u6210\u7acb\u3057\u3084\u3059\u3044\u4ea4\u6e09\u306b\u5bc4\u305b\u308b\u306e\u304c\u5f97\u3067\u3059\u3002<\/p>\n\n\n\n

\u30105-1\u3011\u5373\u8cfc\u5165\u306e\u610f\u601d\u3092\u6700\u521d\u306b\u51fa\u3059<\/strong>
\u4f8b\u6587
\u8cfc\u5165\u5e0c\u671b\u3067\u3059\u3002\u3082\u3057\u53ef\u80fd\u3067\u3057\u305f\u3089\u25cb\u25cb\u5186\u3067\u5373\u8cfc\u5165\u3067\u304d\u307e\u3059\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n

\u30dd\u30a4\u30f3\u30c8
\u8cb7\u3046\u304b\u3069\u3046\u304b\u4e0d\u660e\u306e\u72b6\u614b\u3092\u4f5c\u3089\u306a\u3044
\u51fa\u54c1\u8005\u304c\u5224\u65ad\u3057\u3084\u3059\u3044<\/p>\n\n\n\n

\u30105-2\u3011\u91d1\u984d\u306f\u5177\u4f53\u7684\u306b\u63d0\u793a\u3059\u308b<\/strong>
NG\u306a\u30b3\u30e1\u30f3\u30c8
\u30fb\u5024\u4e0b\u3052\u53ef\u80fd\u3067\u3059\u304b
\u30fb\u3044\u304f\u3089\u307e\u3067\u53ef\u80fd\u3067\u3059\u304b<\/p>\n\n\n\n

\u597d\u307e\u308c\u308b\u30b3\u30e1\u30f3\u30c8
\u30fb\u25cb\u25cb\u5186\u3067\u8cfc\u5165\u306f\u53ef\u80fd\u3067\u3057\u3087\u3046\u304b\uff1f\u3054\u7121\u7406\u306a\u3089\u3053\u306e\u307e\u307e\u8cfc\u5165\u3057\u307e\u3059<\/p>\n\n\n\n

\u30105-3\u3011\u5e38\u8b58\u7684\u306a\u7bc4\u56f2\u306b\u53ce\u3081\u308b<\/strong>
\u76ee\u5b89\u306f5\uff5e15\uff05\u3002<\/span>
\u5927\u5e45\u4ea4\u6e09\u306f\u901a\u308a\u306b\u304f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u76f8\u624b\u306e\u8b66\u6212\u3092\u5f37\u3081\u307e\u3059\u3002
\u300c\u6b53\u8fce\u3055\u308c\u3066\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b\u300d\u3092\u524d\u63d0\u306b\u3001\u8efd\u3044\u63d0\u6848\u304f\u3089\u3044\u3067\u6b62\u3081\u308b\u306e\u304c\u7121\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f46\u3057\u3001\u307e\u3068\u3081\u8cb7\u3044\u306a\u3089\u3082\u3046\u5c11\u3057\u4ea4\u6e09\u306e\u4f59\u5730\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3068\u8a00\u3046\u306f\u4eba\u6c17\u5546\u54c1\u3070\u304b\u308a\u3092\u307e\u3068\u3081\u8cb7\u3044\u3067\u4ea4\u6e09\u3055\u308c\u3066\u3082\u30fb\u30fb\u30fb\u3068\u306a\u308a\u307e\u3059\u3002\u4eba\u6c17\u5546\u54c1\u306f\u7121\u7406\u3057\u3066\u5024\u5f15\u304b\u306a\u304f\u3066\u3082\u58f2\u308c\u307e\u3059\u304b\u3089\u306d\u3002<\/p>\n\n\n\n

\u30106\u3011\u5024\u4e0b\u3052\u5f85\u3061\u3067\u640d\u3059\u308b\u30d1\u30bf\u30fc\u30f3<\/h2>\n\n\n\n


\u8cfc\u5165\u8005\u304b\u3089\u300c\u4eca\u56de\u8cb7\u3048\u3066\u826f\u304b\u3063\u305f\u3067\u3059\u300d\u3068\u8a00\u308f\u308c\u308b\u5834\u9762\u304c\u3042\u308a\u307e\u3059\u3002
\u305d\u306e\u80cc\u666f\u306b\u591a\u3044\u306e\u304c\u3053\u308c\u3067\u3059\u3002<\/p>\n\n\n\n

\u3082\u3063\u3068\u5b89\u304f\u306a\u308b\u3068\u5f85\u3063\u3066\u3044\u308b\u9593\u306b\u4ed6\u306e\u4eba\u304c\u8cb7\u3046
\u51fa\u54c1\u8005\u304c\u73fe\u72b6\u3092\u5acc\u3063\u3066\u4fa1\u683c\u3092\u4e0a\u3052\u3066\u518d\u51fa\u54c1\u3059\u308b<\/p>\n\n\n\n

\u6b32\u3092\u304b\u304d\u3059\u304e\u308b\u3068\u3001\u7d50\u679c\u7684\u306b\u624b\u306b\u5165\u3089\u306a\u3044\u3002
\u3053\u308c\u306f\u8cfc\u5165\u8005\u306b\u3082\u51fa\u54c1\u8005\u306b\u3082\u8a00\u3048\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n

\u3010\u307e\u3068\u3081\u3011<\/h2>\n\n\n\n


\u30e1\u30eb\u30ab\u30ea\u8cfc\u5165\u8005\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u5927\u304d\u3044\u3002
\u3067\u3082\u3001\u521d\u5fc3\u8005\u306e\u8aa4\u89e3\uff08\u5024\u5f15\u304d\u524d\u63d0\u30fb\u4f01\u696d\u30bb\u30fc\u30eb\u611f\u899a\u30fb\u4e0b\u9650\u8cea\u554f\uff09\u304c\u30c8\u30e9\u30d6\u30eb\u3084\u8cb7\u3044\u9003\u3057\u3092\u751f\u3080\u3002
\u30fb\u5024\u5f15\u304d\u306f\u524d\u63d0\u3067\u306f\u306a\u3044
\u30fb\u76ee\u5b89\u306f5\uff5e15\uff05
\u30fb\u4ea4\u6e09\u3059\u308b\u306a\u3089\u5373\u8cfc\u5165\uff0b\u5177\u4f53\u984d\u63d0\u793a
\u3053\u308c\u3092\u884c\u3046\u3060\u3051\u3067\u3001\u53d6\u5f15\u306f\u304b\u306a\u308a\u5feb\u9069\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n


\u30e1\u30eb\u30ab\u30ea\u306f\u300c\u3082\u3063\u3068\u5b89\u304f\u3057\u3066\u300d\u3068\u7c98\u308b\u3088\u308a\u3001\u300c\u6c17\u6301\u3061\u3088\u304f\u8cb7\u3048\u308b\u4eba\u300d\u306b\u306a\u3063\u305f\u65b9\u304c\u5f97\u3092\u3057\u307e\u3059\u3002
<\/p>\n\n\n\n

\u30e1\u30eb\u30ab\u30ea\u306e\u5bfe\u5fdc\u3084\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u5909\u66f4\u306f\u3053\u3053\u6570\u5e74\u3067\u3082\u983b\u7e41\u306b\u8d77\u3053\u3063\u3066\u307e\u3059\u3002\u6570\u5e74\u524d\u306e\u5e38\u8b58\u304c\u4eca\u3067\u306f\u975e\u5e38\u8b58\u3068\u601d\u308f\u308c\u308b\u4e8b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u4ee5\u524d\u306a\u3089\u5024\u5f15\u304d\u3067\u304d\u305f\u306e\u306b\uff5e\u300d\u3068\u8a00\u308f\u308c\u308b\u65b9\u3082\u3044\u307e\u3059\u304c\u3001\u4e0a\u8a18\u306b\u52a0\u3048\u7269\u4fa1\u304c\u4e0a\u304c\u308a\u74b0\u5883\u3082\u5909\u5316\u3057\u3066\u307e\u3059\u306e\u3067\u3001\u51fa\u54c1\u8005\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n\u3010\u30e1\u30eb\u30ab\u30ea\u3011<\/a>\n\"\"\n\n\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"

\u3010\u306f\u3058\u3081\u306b\u3011 \u30e1\u30eb\u30ab\u30ea\u306f\u3001\u6b32\u3057\u3044\u7269\u304c\u898b\u3064\u304b\u308a\u3084\u3059\u304f\u3001\u3046\u307e\u304f\u8cb7\u3048\u3070\u304a\u5f97\u306b\u306a\u308a\u3084\u3059\u3044\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u305f\u3060\u3057\u300c\u5024\u5f15\u304d\u304c\u5f53\u305f\u308a\u524d\u300d\u300c\u4ea4\u6e09\u3059\u308c\u3070\u5fc5\u305a\u4e0b\u304c\u308b\u300d\u3068\u3044\u3046\u8aa4\u89e3\u304c\u3042\u308b\u3068\u3001\u8cb7\u3044\u9003\u3057\u30fb\u30c8\u30e9\u30d6\u30eb\u30fb\u5370\u8c61\u60aa\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067 […]<\/p>\n","protected":false},"author":1,"featured_media":3862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"jetpack_featured_media_url":"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2026\/02\/yogaIMG_6553_TP_V4.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/3861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3861"}],"version-history":[{"count":1,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/3861\/revisions"}],"predecessor-version":[{"id":3863,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/3861\/revisions\/3863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/media\/3862"}],"wp:attachment":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}