{"id":3147,"date":"2025-09-06T01:22:00","date_gmt":"2025-09-05T16:22:00","guid":{"rendered":"https:\/\/www.freedomsmile40.com\/?p=3147"},"modified":"2025-09-11T08:06:50","modified_gmt":"2025-09-10T23:06:50","slug":"20%e4%bb%a3%e3%81%8c%e4%bc%9a%e7%a4%be%e3%82%92%e8%be%9e%e3%82%81%e3%82%8b%e7%90%86%e7%94%b1%e3%81%a8%e7%b6%9a%e3%81%91%e3%81%9f%e3%81%84%e7%90%86%e7%94%b1%ef%bd%9c%e9%95%b7%e3%81%8f%e5%83%8d%e3%81%8d","status":"publish","type":"post","link":"https:\/\/www.freedomsmile40.com\/?p=3147","title":{"rendered":"20\u4ee3\u304c\u4f1a\u793e\u3092\u8f9e\u3081\u308b\u7406\u7531\u3068\u7d9a\u3051\u305f\u3044\u7406\u7531\uff5c\u9577\u304f\u50cd\u304d\u305f\u3044\u8077\u5834\u30fb\u3059\u3050\u8ee2\u8077\u3057\u305f\u3044\u8077\u5834\u306e\u9055\u3044\u3068\u306f\uff1f\u5b9a\u7740\u7387\u3092\u9ad8\u3081\u308b\u8077\u5834\u3065\u304f\u308a\u306e\u30d2\u30f3\u30c8"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/09\/kagaminHFKE8327_TP_V4.webp\" alt=\"\" class=\"wp-image-3148\" srcset=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/09\/kagaminHFKE8327_TP_V4.webp 500w, https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/09\/kagaminHFKE8327_TP_V4-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">\ud83c\udf31 \u4eca\u306e20\u4ee3\u304c\u50cd\u304d\u7d9a\u3051\u305f\u3044\u3068\u601d\u3046\u6761\u4ef6\u3068\u306f\uff1f<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"> \u50cd\u304d\u65b9\u306e\u4fa1\u5024\u89b3\u306e\u9055\u3044<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>20\u4ee3\u306e\u7279\u5fb4<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u639b\u3051\u6301\u3061\u3084\u526f\u696d\u306b\u62b5\u6297\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u8ee2\u8077\uff1d\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306e\u624b\u6bb5\u3068\u8003\u3048\u308b<\/li>\n\n\n\n<li>\u611b\u793e\u7cbe\u795e\u3084\u300c\u7d42\u8eab\u96c7\u7528\u300d\u3078\u306e\u57f7\u7740\u304c\u306a\u3044<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>40\u4ee3\u4ee5\u964d\u306e\u7279\u5fb4<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5165\u793e\uff1d\u5b9a\u5e74\u307e\u3067\u50cd\u304f\u524d\u63d0<\/li>\n\n\n\n<li>\u4f1a\u793e\u3078\u306e\u5fe0\u8aa0\u5fc3\u3084\u5b89\u5b9a\u3092\u91cd\u8996<\/li>\n\n\n\n<li>\u300c\u6211\u6162\u3057\u3066\u7d9a\u3051\u308b\u300d\u3053\u3068\u306b\u4fa1\u5024\u3092\u7f6e\u304f<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 \u3064\u307e\u308a\u300c\u4f1a\u793e\u306b\u5c3d\u304f\u3059\u300d\u3088\u308a\u3082\u300c\u81ea\u5df1\u6210\u9577\u3067\u304d\u308b\u74b0\u5883\u300d\u3092\u512a\u5148\u3057\u3066\u3044\u308b\u306e\u304c20\u4ee3\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u62bc\u3057\u4ed8\u3051\u304c\u9006\u52b9\u679c\u306b\u306a\u308b\u7406\u7531<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u9577\u304f\u50cd\u3051\u300d\u300c\u8f9e\u3081\u308b\u306a\u300d\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u611b\u793e\u7cbe\u795e\u3092\u5f37\u8981\u3059\u308b\u3068\u300c\u4f1a\u793e\u306e\u305f\u3081\u306b\u50cd\u304f\u300d\u69cb\u56f3\u306b\u5acc\u6c17\u304c\u3055\u3059<\/li>\n\n\n\n<li>\u7d50\u679c\u7684\u306b\u300c\u3053\u3053\u3067\u306f\u81ea\u5206\u3089\u3057\u304f\u6210\u9577\u3067\u304d\u306a\u3044\u300d\u3068\u611f\u3058\u96e2\u8077\u3078<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">20\u4ee3\u306b\u97ff\u304f\u8077\u5834\u306e\u3042\u308a\u65b9\uff08\u5177\u4f53\u7b56\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u81ea\u5df1\u6210\u9577\u3092\u611f\u3058\u3089\u308c\u308b\u4ed5\u7d44\u307f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u660e\u78ba\u306a\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u30d7\u30e9\u30f3\u3092\u793a\u3059<br>\uff08\u4f8b\uff1a3\u30f6\u6708\u3067\u4efb\u305b\u308b\u696d\u52d9\u2192\u534a\u5e74\u3067\u30ea\u30fc\u30c0\u30fc\u88dc\u4f50\u21921\u5e74\u3067\u30c1\u30fc\u30e0\u30ea\u30fc\u30c0\u30fc\uff09<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306b\u300c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3053\u3068\u300d\u3092\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af<\/li>\n\n\n\n<li>\u8cc7\u683c\u53d6\u5f97\u3084\u5916\u90e8\u7814\u4fee\u3092\u63a8\u5968\u30fb\u88dc\u52a9<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u6210\u679c\u3092\u8a8d\u3081\u308b\u8a55\u4fa1\u5236\u5ea6<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u5e74\u529f\u5e8f\u5217\u300d\u3088\u308a\u3082\u300c\u5b9f\u7e3e\u30fb\u6311\u6226\u300d\u3092\u8a55\u4fa1<\/li>\n\n\n\n<li>\u5c0f\u3055\u306a\u6210\u529f\u3067\u3082\u8912\u3081\u3066\u627f\u8a8d\u3059\u308b\u6587\u5316\u3092\u4f5c\u308b<\/li>\n\n\n\n<li>\u516c\u6b63\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u30ad\u30e3\u30ea\u30a2\u306e\u9078\u629e\u80a2\u3092\u958b\u304f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u526f\u696d\u3084\u30b9\u30ad\u30eb\u7fd2\u5f97\u3092\u8a8d\u3081\u308b<\/li>\n\n\n\n<li>\u300c\u793e\u5185\u306b\u5c45\u306a\u304c\u3089\u30ad\u30e3\u30ea\u30a2\u306e\u5e45\u3092\u5e83\u3052\u3089\u308c\u308b\u300d\u3068\u611f\u3058\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u5c06\u6765\u7684\u306a\u8ee2\u8077\u3082\u524d\u5411\u304d\u306b\u652f\u63f4\u3059\u308b\u59ff\u52e2\uff08\u9006\u306b\u6b8b\u308b\u4eba\u6750\u304c\u5897\u3048\u308b\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u5fc3\u7406\u7684\u5b89\u5168\u6027\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5931\u6557\u3092\u8cac\u3081\u305a\u300c\u5b66\u3073\u300d\u3068\u3057\u3066\u6271\u3046<\/li>\n\n\n\n<li>\u4e0a\u53f8\u304c\u76f8\u8ac7\u306b\u4e57\u308c\u308b\u4f53\u5236\u3092\u4f5c\u308b<\/li>\n\n\n\n<li>\u30c1\u30fc\u30e0\u3067\u6311\u6226\u3067\u304d\u308b\u96f0\u56f2\u6c17\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc4d 20\u4ee3\u304c\u300c\u8ee2\u8077\u305b\u305a\u306b\u50cd\u304d\u305f\u3044\u300d\u3068\u601d\u3046\u58f0\uff08\u4f8b\uff09<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u300c\u6bce\u6708\u3067\u304d\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u3001\u81ea\u5206\u306e\u6210\u9577\u3092\u5b9f\u611f\u3067\u304d\u308b\u304b\u3089\u7d9a\u3051\u305f\u3044\u300d<\/strong><br>\u3000\u2192 \u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3084\u7d4c\u9a13\u5024\u304c\u898b\u3048\u308b\u8077\u5834\u3002<\/li>\n\n\n\n<li><strong>\u300c\u4e0a\u53f8\u304c\u5931\u6557\u3057\u3066\u3082\u8cac\u3081\u305a\u306b\u3001\u6b21\u306e\u6539\u5584\u70b9\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u304f\u308c\u308b\u300d<\/strong><br>\u3000\u2192 \u5b89\u5fc3\u611f\u3068\u6311\u6226\u306e\u3057\u3084\u3059\u3055\u3002<\/li>\n\n\n\n<li><strong>\u300c\u6210\u679c\u3092\u3057\u3063\u304b\u308a\u8a55\u4fa1\u3057\u3066\u304f\u308c\u3066\u3001\u6607\u7d66\u3084\u5f79\u5272\u306b\u53cd\u6620\u3055\u308c\u308b\u300d<\/strong><br>\u3000\u2192 \u516c\u5e73\u306a\u8a55\u4fa1\u5236\u5ea6\u304c\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u300c\u30c1\u30fc\u30e0\u306e\u96f0\u56f2\u6c17\u304c\u660e\u308b\u304f\u3001\u4ef2\u9593\u3068\u4e00\u7dd2\u306b\u50cd\u304f\u306e\u304c\u697d\u3057\u3044\u300d<\/strong><br>\u3000\u2192 \u4eba\u9593\u95a2\u4fc2\u304c\u826f\u597d\u3002<\/li>\n\n\n\n<li><strong>\u300c\u3053\u3053\u3067\u50cd\u3051\u3070\u5c06\u6765\u306b\u5f79\u7acb\u3064\u7d4c\u9a13\u3084\u8cc7\u683c\u304c\u53d6\u308c\u308b\u3068\u611f\u3058\u308b\u300d<\/strong><br>\u3000\u2192 \u5c06\u6765\u306e\u30ad\u30e3\u30ea\u30a2\u306b\u76f4\u7d50\u3059\u308b\u5b66\u3073\u304c\u3042\u308b\u3002<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc4e 20\u4ee3\u304c\u300c\u3059\u3050\u8ee2\u8077\u3057\u305f\u3044\u300d\u3068\u601d\u3046\u58f0\uff08\u4f8b\uff09<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u300c\u3061\u3087\u3063\u3068\u306e\u5931\u6557\u3067\u3082\u53b3\u3057\u304f\u8cac\u3081\u3089\u308c\u3066\u3001\u81ea\u4fe1\u304c\u306a\u304f\u306a\u308b\u300d<\/strong><br>\u3000\u2192 \u30df\u30b9\uff1d\u8cac\u4efb\u8ffd\u53ca\u306e\u6587\u5316\u3002<\/li>\n\n\n\n<li><strong>\u300c\u3084\u308a\u304c\u3044\u304c\u306a\u304f\u3001\u540c\u3058\u4ed5\u4e8b\u306e\u7e70\u308a\u8fd4\u3057\u3067\u6210\u9577\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u300d<\/strong><br>\u3000\u2192 \u30de\u30f3\u30cd\u30ea\u5316\u3001\u505c\u6ede\u611f\u3002<\/li>\n\n\n\n<li><strong>\u300c\u9811\u5f35\u3063\u3066\u3082\u7d66\u6599\u3084\u5f85\u9047\u304c\u5168\u304f\u5909\u308f\u3089\u306a\u3044\u300d<\/strong><br>\u3000\u2192 \u6210\u679c\u304c\u5831\u308f\u308c\u306a\u3044\u3002<\/li>\n\n\n\n<li><strong>\u300c\u4e0a\u53f8\u3084\u5148\u8f29\u304c\u9670\u6e7f\u3067\u3001\u76f8\u8ac7\u3067\u304d\u308b\u4eba\u304c\u3044\u306a\u3044\u300d<\/strong><br>\u3000\u2192 \u4eba\u9593\u95a2\u4fc2\u306e\u30b9\u30c8\u30ec\u30b9\u3002<\/li>\n\n\n\n<li><strong>\u300c\u526f\u696d\u3084\u65b0\u3057\u3044\u6311\u6226\u3092\u8a8d\u3081\u3066\u3082\u3089\u3048\u305a\u3001\u5c06\u6765\u304c\u4e0d\u5b89\u300d<\/strong><br>\u3000\u2192 \u67d4\u8edf\u6027\u306e\u306a\u3044\u53e4\u3044\u4fa1\u5024\u89b3\u306e\u4f1a\u793e\u3002<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udd11 \u30dd\u30a4\u30f3\u30c8\u306f\u300120\u4ee3\u306f\u300c\u5b89\u5b9a\u300d\u3088\u308a\u3082 <strong>\u6210\u9577\u5b9f\u611f\u30fb\u8a55\u4fa1\u30fb\u74b0\u5883\u306e\u67d4\u8edf\u6027<\/strong> \u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<br>\u3060\u304b\u3089\u3053\u305d\u4f01\u696d\u5074\u306f\u300c\u9577\u304f\u50cd\u304d\u305f\u3044\u7406\u7531\u300d\u3092\u610f\u8b58\u7684\u306b\u7528\u610f\u3057\u3066\u3042\u3052\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-40 wp-block-embed-40\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.freedomsmile40.com\/?p=1439\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u7d50\u8ad6<\/h2>\n\n\n\n<p>\u4eca\u306e20\u4ee3\u306b\u3068\u3063\u3066\u300c\u9577\u304f\u50cd\u304f\u7406\u7531\u300d\u306f\u3001\u4f1a\u793e\u3078\u306e\u5fe0\u8aa0\u5fc3\u3067\u306f\u306a\u304f <strong>\u81ea\u5df1\u6210\u9577\u3068\u7d4c\u9a13\u306e\u84c4\u7a4d<\/strong> \u3067\u3059\u3002<br>\u3060\u304b\u3089\u3053\u305d\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u6210\u9577\u3092\u5b9f\u611f\u3067\u304d\u308b\u30ad\u30e3\u30ea\u30a2\u8a2d\u8a08\u300d<\/li>\n\n\n\n<li>\u300c\u6311\u6226\u3092\u8a55\u4fa1\u3059\u308b\u6587\u5316\u300d<\/li>\n\n\n\n<li>\u300c\u5b89\u5fc3\u3057\u3066\u50cd\u3051\u308b\u74b0\u5883\u300d<br>\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7d50\u679c\u7684\u306b\u300c\u3053\u306e\u4f1a\u793e\u306b\u3044\u308b\u65b9\u304c\u81ea\u5206\u306e\u305f\u3081\u306b\u306a\u308b\u300d\u3068\u601d\u308f\u305b\u308b\u3053\u3068\u304c\u3001\u5b9a\u7740\u7387\u3092\u9ad8\u3081\u308b\u6700\u3082\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=453JBI+9WMUB6+5PWS+BXB8X\" rel=\"nofollow\">\n<img decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" 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