{"id":2708,"date":"2025-06-23T01:10:00","date_gmt":"2025-06-22T16:10:00","guid":{"rendered":"https:\/\/www.freedomsmile40.com\/?p=2708"},"modified":"2025-06-16T09:21:16","modified_gmt":"2025-06-16T00:21:16","slug":"40%e4%bb%a3%e4%bb%a5%e9%99%8d%e3%81%ae%e8%82%a5%e6%ba%80%e3%81%af%e9%9d%99%e3%81%8b%e3%81%aa%e7%97%85%e3%81%ae%e5%a7%8b%e3%81%be%e3%82%8a%ef%bc%9f%e7%9f%a5%e3%82%89%e3%81%ac%e9%96%93","status":"publish","type":"post","link":"https:\/\/www.freedomsmile40.com\/?p=2708","title":{"rendered":"40\u4ee3\u4ee5\u964d\u306e\u80a5\u6e80\u306f\u201c\u9759\u304b\u306a\u75c5\u201d\u306e\u59cb\u307e\u308a\uff1f\u77e5\u3089\u306c\u9593\u306b\u9032\u884c\u3059\u308b\u5065\u5eb7\u30ea\u30b9\u30af\u3068\u306f\uff1f\u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u30eb\u30fc\u30c6\u30a3\u30f3"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/150404257788_TP_V4.webp\" alt=\"\" class=\"wp-image-2709\" srcset=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/150404257788_TP_V4.webp 500w, https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/150404257788_TP_V4-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u4ed6\u4eba\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u3002<\/p>\n\n\n\n<p>40\u4ee3\u4ee5\u964d\u306e\u80a5\u6e80\u306f\u3001<strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u30fb\u6b7b\u4ea1\u30ea\u30b9\u30af\u30fb\u751f\u6d3b\u306e\u8cea\u306e\u5927\u304d\u306a\u5206\u304b\u308c\u9053<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u80a5\u6e80\u306e\u30ea\u30b9\u30af\u3068\u975e\u80a5\u6e80\u8005\u3068\u306e\u6bd4\u8f03<\/strong>\u3092\u3001\u5206\u304b\u308a\u3084\u3059\u304f\u8a18\u8f09\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u305d\u3082\u305d\u3082\u300c\u80a5\u6e80\u300d\u3068\u306f\uff1f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u306725\u4ee5\u4e0a\u304c\u80a5\u6e80<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4f8b\uff09\u8eab\u9577170cm \u2192 \u4f53\u91cd72.25kg\u4ee5\u4e0a\u3067\u80a5\u6e80\uff0872.25 \u00f7 1.7\u00b2 = 25\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u898b\u305f\u76ee\u30b9\u30ea\u30e0\u3067\u3082\u6cb9\u65ad\u3067\u304d\u306a\u3044\u300c\u96a0\u308c\u80a5\u6e80\u300d\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/th><th>YES\uff0fNO<\/th><\/tr><\/thead><tbody><tr><td>\u25a1 BMI\u306f25\u672a\u6e80\u3060\u304c\u4f53\u8102\u80aa\u7387\u306f\u9ad8\u3081\uff08\u7537\u602725\uff05\u3001\u5973\u602730\uff05\u4ee5\u4e0a\uff09<\/td><td><\/td><\/tr><tr><td>\u25a1 \u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u304c\u9ad8\u3081\u3068\u8a00\u308f\u308c\u305f or \u304a\u8179\u307d\u3063\u3053\u308a\u3057\u3066\u3044\u308b<\/td><td><\/td><\/tr><tr><td>\u25a1 \u904b\u52d5\u306f\u307b\u3068\u3093\u3069\u3057\u3066\u3044\u306a\u3044\uff08\u90311\u56de\u672a\u6e80\uff09<\/td><td><\/td><\/tr><tr><td>\u25a1 \u98df\u4e8b\u306f\u5916\u98df\u3084\u30b3\u30f3\u30d3\u30cb\u304c\u591a\u3044\uff08\u90315\u56de\u4ee5\u4e0a\uff09<\/td><td><\/td><\/tr><tr><td>\u25a1 \u671d\u98df\u306f\u629c\u304f\u3053\u3068\u304c\u591a\u3044 or \u591c\u98df\u3092\u3088\u304f\u98df\u3079\u308b<\/td><td><\/td><\/tr><tr><td>\u25a1 \u4f53\u91cd\u304c\u6025\u306b\u5897\u3048\u306a\u304f\u3066\u3082\u3001\u304a\u8179\u3060\u3051\u592a\u3063\u3066\u304d\u305f<\/td><td><\/td><\/tr><tr><td>\u25a1 \u5065\u5eb7\u8a3a\u65ad\u3067\u8102\u8cea\u30fb\u8840\u7cd6\u5024\u306b\u8981\u6ce8\u610f\u304c\u51fa\u305f\u3053\u3068\u304c\u3042\u308b<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udd39 <strong>3\u3064\u4ee5\u4e0a\u5f53\u3066\u306f\u307e\u308b\u3068\u8981\u6ce8\u610f\u3067\u3059\uff01<\/strong><br>\u2192\u300c\u898b\u305f\u76ee\u306f\u75e9\u305b\u3066\u308b\u306e\u306b\u4f53\u8102\u80aa\u304c\u591a\u3044\uff1d\u201c\u96a0\u308c\u80a5\u6e80\u201d\u300d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a0\ufe0f 40\u4ee3\u4ee5\u964d\u306e\u80a5\u6e80\u304c\u5371\u967a\u306a\u7406\u7531<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5371\u967a\u30dd\u30a4\u30f3\u30c8<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u592a\u308a\u3084\u3059\u3044<\/td><td>\u7b4b\u8089\u91cf\u6e1b\u5c11\u30fb\u30db\u30eb\u30e2\u30f3\u5909\u5316\u306b\u3088\u308a\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b<\/td><\/tr><tr><td>\u5185\u81d3\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044<\/td><td>\u898b\u305f\u76ee\u306f\u666e\u901a\u3067\u3082\u300c\u96a0\u308c\u80a5\u6e80\u300d\u304c\u6025\u5897<\/td><\/tr><tr><td>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u6025\u5897<\/td><td>\u9ad8\u8840\u5727\u30fb\u7cd6\u5c3f\u75c5\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u306e\u5f15\u304d\u91d1\u306b<\/td><\/tr><tr><td>\u56de\u5fa9\u529b\u304c\u843d\u3061\u308b<\/td><td>\u82e5\u3044\u9803\u3088\u308a\u75e9\u305b\u306b\u304f\u304f\u3001\u75b2\u308c\u3082\u53d6\u308c\u306b\u304f\u3044<\/td><\/tr><tr><td>\u52d5\u3051\u306a\u304f\u306a\u308b\u3068\u4e00\u6c17\u306b\u4f53\u529b\u4f4e\u4e0b<\/td><td>\u904b\u52d5\u4e0d\u8db3\u2192\u3055\u3089\u306b\u592a\u308b\u2192\u819d\u30fb\u8170\u75db\u2192\u60aa\u5faa\u74b0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddea \u80a5\u6e80 vs \u975e\u80a5\u6e80\uff5c\u5177\u4f53\u7684\u306a\u30ea\u30b9\u30af\u5dee\uff08\u539a\u52b4\u7701\u30fb\u75ab\u5b66\u8abf\u67fb\u3088\u308a\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u75c5\u6c17\u30fb\u75c7\u72b6<\/th><th>\u80a5\u6e80\u8005\u306e\u30ea\u30b9\u30af\u4e0a\u6607\u7387<\/th><th>\u975e\u80a5\u6e80\u3068\u306e\u6bd4\u8f03<\/th><\/tr><\/thead><tbody><tr><td>2\u578b\u7cd6\u5c3f\u75c5<\/td><td>\u7d044\u301c5\u500d<\/td><td>\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u304c\u5f71\u97ff<\/td><\/tr><tr><td>\u9ad8\u8840\u5727<\/td><td>\u7d042\u500d<\/td><td>\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u308b<\/td><\/tr><tr><td>\u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u5352\u4e2d<\/td><td>\u7d041.5\u301c2\u500d<\/td><td>\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3057\u3084\u3059\u3044<\/td><\/tr><tr><td>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4<\/td><td>\u7d044\u500d<\/td><td>\u9996\u5468\u308a\u306e\u8102\u80aa\u304c\u6c17\u9053\u3092\u5727\u8feb<\/td><\/tr><tr><td>\u8170\u75db\u30fb\u819d\u95a2\u7bc0\u75c7<\/td><td>\u7d042\u301c3\u500d<\/td><td>\u4f53\u91cd\u5897\u3067\u95a2\u7bc0\u8ca0\u62c5\u304c\u5897\u52a0<\/td><\/tr><tr><td>\u304c\u3093\uff08\u4e00\u90e8\uff09<\/td><td>\u7d041.2\u301c1.5\u500d<\/td><td>\u7279\u306b\u5927\u8178\u30fb\u4e73\u304c\u3093\u306a\u3069\u306b\u95a2\u9023<\/td><\/tr><tr><td>\u8a8d\u77e5\u75c7<\/td><td>\u95a2\u9023\u6027\u3042\u308a\u304b\u7814\u7a76\u4e2d<\/td><td>\u8133\u306e\u708e\u75c7\u3084\u8840\u6d41\u60aa\u5316\u304c\u95a2\u4fc2\u304b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc64 40\u4ee3\u304b\u3089\u306e\u5b9f\u611f\u3057\u3084\u3059\u3044\u4f53\u306e\u5909\u5316\u3068\u306f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u540c\u3058\u98df\u4e8b\u91cf\u3067\u3082\u300c<strong>\u306a\u305c\u304b\u592a\u308b<\/strong>\u300d<\/li>\n\n\n\n<li>\u968e\u6bb5\u3067\u300c<strong>\u606f\u5207\u308c\u304c\u65e9\u3044<\/strong>\u300d<\/li>\n\n\n\n<li>\u75e9\u305b\u3066\u3082\u300c<strong>\u4e0b\u8179\u307d\u3063\u3053\u308a\u3060\u3051\u6b8b\u308b<\/strong>\u300d<\/li>\n\n\n\n<li>\u5065\u8a3a\u3067\u300c<strong>\u8840\u5727\u30fb\u8840\u7cd6\u5024\u30fb\u8102\u8cea\u306e\u518d\u691c\u67fb<\/strong>\u300d\u304c\u51fa\u59cb\u3081\u308b<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 \u80a5\u6e80\u306e\u30ea\u30b9\u30af\u306f\u300c\u9759\u304b\u306b\u300d\u3084\u3063\u3066\u304f\u308b<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u82e5\u3044\u3046\u3061\u306f\u4f53\u304c\u8010\u3048\u3066\u3082\u300140\u4ee3\u4ee5\u964d\u306f\u300c\u898b\u3048\u306a\u3044\u9032\u884c\u300d\u304c\u6016\u3044<\/li>\n\n\n\n<li>\u80a5\u6e80\u306f\u300c<strong>\u81ea\u899a\u304c\u306a\u3044\u3046\u3061\u306b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/strong>\u300d\u306e\u304c\u843d\u3068\u3057\u7a74<\/li>\n\n\n\n<li>\u9006\u306b\u8a00\u3048\u3070\u3001\u300c<strong>\u307b\u3093\u306e\u5c11\u3057\u306e\u7fd2\u6163\u6539\u5584<\/strong>\u300d\u3067\u4e88\u9632\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u4e88\u9632\u30fb\u6539\u5584\u306e\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>BMI\u3092\u6bce\u6708\u30c1\u30a7\u30c3\u30af<\/strong><\/li>\n\n\n\n<li><strong>\u8179\u56f2\uff08\u7537\u602785cm\u30fb\u5973\u602790cm\u672a\u6e80\uff09\u3092\u76ee\u5b89\u306b<\/strong><\/li>\n\n\n\n<li><strong>\u7b4b\u30c8\u30ec\uff0b\u91ce\u83dc\u591a\u3081\uff0b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u591a\u3044\u98df\u4e8b<\/strong><\/li>\n\n\n\n<li><strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u7518\u3044\u98f2\u307f\u7269\u306f\u90312\u65e5\u4f11\u809d\u65e5\u3092<\/strong><\/li>\n\n\n\n<li><strong>\u5b9a\u671f\u7684\u306a\u8840\u6db2\u691c\u67fb\u3067\u30c1\u30a7\u30c3\u30af<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705\u80a5\u6e80\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u300c1\u65e5\u30eb\u30fc\u30c6\u30a3\u30f3\u30e2\u30c7\u30eb\u300d\u3010\u751f\u6d3b\u7fd2\u6163\u30ea\u30bb\u30c3\u30c8\u3011<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6642\u9593\u5e2f<\/th><th>\u884c\u52d5<\/th><th>\u89e3\u8aac\u30fb\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>\u8d77\u5e8a\u5f8c\uff086:30\u301c7:00\uff09<\/td><td>\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3092\u98f2\u3080<\/td><td>\u5185\u81d3\u3092\u8d77\u3053\u3057\u3066\u4ee3\u8b1d\u30b9\u30a4\u30c3\u30c1ON<\/td><\/tr><tr><td>\u671d\u98df<\/td><td>\u5375\u30fb\u7d0d\u8c46\u30fb\u5473\u564c\u6c41\u306a\u3069\u30bf\u30f3\u30d1\u30af\u8cea\u4e2d\u5fc3<\/td><td>\u671d\u98df\u3092\u629c\u304f\u3068\u4ee3\u8b1d\u304c\u4e0b\u304c\u308b\u539f\u56e0\u306b<\/td><\/tr><tr><td>\u901a\u52e4\u30fb\u79fb\u52d5<\/td><td>\u4e00\u99c5\u5206\u6b69\u304f\u30fb\u968e\u6bb5\u3092\u4f7f\u3046<\/td><td>\u96a0\u308c\u904b\u52d5\u91cfUP\u3067\u8102\u80aa\u71c3\u713c\u3092\u72d9\u3046<\/td><\/tr><tr><td>\u663c\u98df<\/td><td>\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\uff0b\u70ad\u6c34\u5316\u7269\u63a7\u3048\u3081<\/td><td>\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u3086\u308b\u3084\u304b\u306b<\/td><\/tr><tr><td>\u5348\u5f8c\uff0815:00\u524d\u5f8c\uff09<\/td><td>\u9593\u98df\u306f\u7d20\u713c\u304d\u30ca\u30c3\u30c4 or \u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc<\/td><td>\u8840\u7cd6\u5024\u5b89\u5b9a\uff0b\u7b4b\u8089\u7dad\u6301\u52b9\u679c<\/td><\/tr><tr><td>\u5915\u98df\uff0819:00\u524d\u5f8c\uff09<\/td><td>\u3054\u98ef\u5c11\u306a\u3081\u30fb\u6c41\u7269\uff0b\u9b5a or \u9d8f\u8089\u4e2d\u5fc3<\/td><td>\u591c\u306f\u7cd6\u8cea\u3092\u6291\u3048\u8102\u80aa\u84c4\u7a4d\u3092\u9632\u3050<\/td><\/tr><tr><td>\u98a8\u5442<\/td><td>\u6e6f\u8239\u306b15\u5206\u6d78\u304b\u308b<\/td><td>\u8840\u884c\u4fc3\u9032\uff06\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u7761\u7720\u306e\u8cea\u5411\u4e0a<\/td><\/tr><tr><td>\u5bdd\u308b\u524d\uff0821:30\u301c22:30\uff09<\/td><td>\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1 or \u8179\u5f0f\u547c\u5438<\/td><td>\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u5bdd\u843d\u3061\u3057\u3084\u3059\u304f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705\u307d\u3063\u3053\u308a\u304a\u8179\u89e3\u6d88\u30b9\u30c8\u30ec\u30c3\u30c1\uff081\u65e55\u5206\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7a2e\u985e<\/th><th>\u65b9\u6cd5<\/th><th>\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u2460 \u4ef0\u5411\u3051\u819d\u5012\u3057\u30b9\u30c8\u30ec\u30c3\u30c1<\/td><td>\u819d\u3092\u66f2\u3052\u3066\u5de6\u53f3\u306b\u3086\u3063\u304f\u308a\u5012\u3059\uff0810\u5f80\u5fa9\uff09<\/td><td>\u8170\u5468\u308a\u3092\u307b\u3050\u3057\u8178\u306e\u50cd\u304d\u4fc3\u9032<\/td><\/tr><tr><td>\u2461 \u30c9\u30ed\u30fc\u30a4\u30f3<\/td><td>\u9f3b\u3067\u606f\u3092\u5438\u3044\u3001\u304a\u8179\u3092\u3078\u3053\u307e\u305b\u305f\u307e\u307e5\u79d2\u30ad\u30fc\u30d7\uff0810\u56de\uff09<\/td><td>\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u935b\u3048\u3066\u4e0b\u8179\u51f9\u307e\u305b<\/td><\/tr><tr><td>\u2462 \u30ad\u30e3\u30c3\u30c8\uff06\u30ab\u30a6<\/td><td>\u56db\u3064\u3093\u9019\u3044\u3067\u80cc\u4e2d\u3092\u4e38\u3081\u308b\u2192\u53cd\u3089\u3059\uff0810\u56de\uff09<\/td><td>\u8170\u306e\u67d4\u8edf\u6027UP\u30fb\u4fbf\u79d8\u306b\u3082\u25ce<\/td><\/tr><tr><td>\u2463 \u30cb\u30fc\u30c8\u30a5\u30c1\u30a7\u30b9\u30c8<\/td><td>\u4ef0\u5411\u3051\u3067\u819d\u3092\u80f8\u306b\u5f15\u304d\u5bc4\u305b\u30665\u79d2\u30ad\u30fc\u30d7\u00d710\u56de<\/td><td>\u8178\u8170\u7b4b\u3092\u523a\u6fc0\u3057\u3066\u304a\u8179\u304c\u5f15\u304d\u7de0\u307e\u308b<\/td><\/tr><tr><td>\u2464 \u6a2a\u5411\u304d\u3072\u306d\u308a\u30b9\u30c8\u30ec\u30c3\u30c1<\/td><td>\u4ef0\u5411\u3051\u3067\u7247\u819d\u3092\u53cd\u5bfe\u5074\u306b\u5012\u3057\u3066\u4f53\u3092\u3072\u306d\u308b\uff08\u5de6\u53f3\u540430\u79d2\uff09<\/td><td>\u4f53\u5e79\u3068\u8178\u3078\u306e\u523a\u6fc0\u3067\u4ee3\u8b1dUP<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u3069\u308c\u3082<strong>\u5bdd\u308b\u524d\u306e\u5e03\u56e3\u306e\u4e0a\u3067<\/strong>\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u306e\u3067\u306f\uff01\u59ff\u52e2\u6539\u5584\u30fb\u4fbf\u79d8\u89e3\u6d88\u306b\u3082\u52b9\u679c\u671f\u5f85\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdd\u307e\u3068\u3081<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80a5\u6e80\u4e88\u9632\u306e\u9375\u306f\u300c<strong>\u65e5\u3005\u306e\u5c0f\u3055\u306a\u9078\u629e\u306e\u7a4d\u307f\u91cd\u306d<\/strong>\u300d<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u3001\u4ee3\u8b1d\u306e\u843d\u3061\u8fbc\u307f\u3092\u30ab\u30d0\u30fc<\/li>\n\n\n\n<li>\u898b\u305f\u76ee\u306b\u60d1\u308f\u3055\u308c\u305a\u300c\u4f53\u8102\u80aa\u7387\u30fb\u8179\u56f2\u30fb\u751f\u6d3b\u7fd2\u6163\u300d\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/li>\n<\/ul>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BKDDC+D5X2B6+4E7A+5Z6WX\" rel=\"nofollow\">\n<img decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www26.a8.net\/svt\/bgt?aid=200824752796&#038;wid=001&#038;eno=01&#038;mid=s00000020503001004000&#038;mc=1\"><\/a>\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www12.a8.net\/0.gif?a8mat=3BKDDC+D5X2B6+4E7A+5Z6WX\" alt=\"\">\n","protected":false},"excerpt":{"rendered":"<p>\u4ed6\u4eba\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u3002 40\u4ee3\u4ee5\u964d\u306e\u80a5\u6e80\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u30fb\u6b7b\u4ea1\u30ea\u30b9\u30af\u30fb\u751f\u6d3b\u306e\u8cea\u306e\u5927\u304d\u306a\u5206\u304b\u308c\u9053\u306b\u306a\u308a\u307e\u3059\u3002 \u80a5\u6e80\u306e\u30ea\u30b9\u30af\u3068\u975e\u80a5\u6e80\u8005\u3068\u306e\u6bd4\u8f03\u3092\u3001\u5206\u304b\u308a\u3084\u3059\u304f\u8a18\u8f09\u3057\u307e\u3057\u305f\u3002 \u2705 \u305d\u3082\u305d\u3082\u300c\u80a5\u6e80\u300d\u3068\u306f\uff1f \u2705 \u898b\u305f\u76ee\u30b9\u30ea\u30e0\u3067\u3082\u6cb9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23"],"jetpack_featured_media_url":"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/150404257788_TP_V4.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/2708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2708"}],"version-history":[{"count":1,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/2708\/revisions"}],"predecessor-version":[{"id":2710,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/2708\/revisions\/2710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/media\/2709"}],"wp:attachment":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}