{"id":2700,"date":"2025-06-21T01:36:00","date_gmt":"2025-06-20T16:36:00","guid":{"rendered":"https:\/\/www.freedomsmile40.com\/?p=2700"},"modified":"2025-06-27T09:19:32","modified_gmt":"2025-06-27T00:19:32","slug":"40%e4%bb%a3%e3%81%8b%e3%82%89%e3%81%ae%e9%a3%9f%e3%81%b9%e3%81%99%e3%81%8e%e9%98%b2%e6%ad%a2%e8%a1%93%ef%bc%81%e6%84%8f%e5%bf%97%e3%81%ab%e9%a0%bc%e3%82%89%e3%81%aa%e3%81%84%e8%84%b3%e3%82%92","status":"publish","type":"post","link":"https:\/\/www.freedomsmile40.com\/?p=2700","title":{"rendered":"40\u4ee3\u304b\u3089\u306e\u98df\u3079\u3059\u304e\u9632\u6b62\u8853\uff01\u610f\u5fd7\u306b\u983c\u3089\u306a\u3044\u201c\u8133\u3092\u3060\u307e\u3059\u201d\u98df\u4e8b\u30c6\u30af\u30cb\u30c3\u30af"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/debukariPAUI9983-1877_TP_V4.webp\" alt=\"\" class=\"wp-image-2701\" srcset=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/debukariPAUI9983-1877_TP_V4.webp 500w, https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/debukariPAUI9983-1877_TP_V4-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u300c\u98df\u3079\u3059\u304e\u300d\u306f\u610f\u5fd7\u306e\u554f\u984c\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u201c\u74b0\u5883\u3068\u98df\u3079\u65b9\u306e\u9806\u756a\u201d\u3068\u3044\u3046\u5fc3\u7406\u7684\u8981\u56e0<\/strong>\u3067\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><br>\u7279\u306b40\u4ee3\u4ee5\u964d\u306f<strong>\u4ee3\u8b1d\u304c\u843d\u3061\u308b\u305f\u3081\u3001\u5c11\u3057\u306e\u98df\u3079\u3059\u304e\u304c\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308b<\/strong>\u305f\u3081\u3001\u300c\u98df\u6b32\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u300d\u306f\u6700\u91cd\u8981\u8ab2\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u98df\u3079\u3059\u304e\u3092\u9632\u3050\u884c\u52d5\u5fc3\u7406\u30c6\u30af\u30cb\u30c3\u30af<\/h2>\n\n\n\n<p><strong>\u98df\u4e8b\u74b0\u5883\u30fb\u98df\u3079\u308b\u9806\u756a\u30fb\u8133\u306e\u932f\u899a\u3092\u6d3b\u7528\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf7d \u98df\u4e8b\u74b0\u5883\u7de8\uff085\u3064\u306e\u5de5\u592b\uff09<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30c6\u30af\u30cb\u30c3\u30af<\/th><th>\u89e3\u8aac<\/th><\/tr><\/thead><tbody><tr><td>\u2705 \u5c0f\u3055\u3081\u306e\u5668\u3092\u4f7f\u3046<\/td><td>\u8133\u306f\u300c\u91cf\u300d\u3088\u308a\u300c\u76bf\u306e\u6e80\u8db3\u611f\u300d\u3067\u6e80\u8179\u3092\u611f\u3058\u308b\uff08<strong>\u8996\u899a\u52b9\u679c<\/strong>\uff09<\/td><\/tr><tr><td>\u2705 \u98df\u4e8b\u4e2d\u306f\u30b9\u30de\u30db\u3084\u30c6\u30ec\u30d3\u3092\u898b\u306a\u3044<\/td><td>\u201c\u306a\u304c\u3089\u98df\u3044\u201d\u306f\u6e80\u8179\u4e2d\u67a2\u3092\u920d\u3089\u305b\u308b\u305f\u3081\u3001<strong>\u98df\u3079\u904e\u304e\u306e\u5143<\/strong><\/td><\/tr><tr><td>\u2705 \u6599\u7406\u3092\u30c6\u30fc\u30d6\u30eb\u306b\u5168\u90e8\u51fa\u3055\u306a\u3044<\/td><td>\u304a\u304b\u308f\u308a\u3092\u7269\u7406\u7684\u306b\u9060\u3056\u3051\u308b\u3053\u3068\u3067\u885d\u52d5\u6291\u5236<\/td><\/tr><tr><td>\u2705 \u98df\u4e8b\u524d\u306b\u30b3\u30c3\u30d71\u676f\u306e\u6c34<\/td><td>\u80c3\u306b\u201c\u5148\u306b\u7a7a\u9593\u3092\u57cb\u3081\u308b\u201d\u3053\u3068\u3067\u98df\u6b32\u3092\u843d\u3061\u7740\u3051\u308b<\/td><\/tr><tr><td>\u2705 \u98df\u4e8b\u6642\u9593\u309220\u5206\u4ee5\u4e0a\u304b\u3051\u308b<\/td><td>\u6e80\u8179\u4e2d\u67a2\u306f15\u301c20\u5206\u304b\u304b\u308b\u305f\u3081\u3001<strong>\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3068\u5c11\u91cf\u3067\u6e80\u8db3<\/strong>\u3057\u3084\u3059\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd57 \u98df\u3079\u308b\u9806\u756a\u7de8\uff08\u8840\u7cd6\u5024\u3068\u6e80\u8179\u611f\u3092\u64cd\u4f5c\uff09<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30b9\u30c6\u30c3\u30d7<\/th><th>\u98df\u3079\u308b\u3082\u306e<\/th><th>\u7406\u7531<\/th><\/tr><\/thead><tbody><tr><td>\u2460<\/td><td>\u91ce\u83dc\u30fb\u6c41\u7269<\/td><td>\u98df\u7269\u7e4a\u7dad\u3067\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u3048\u308b\u3001\u6e80\u8179\u611fUP<\/td><\/tr><tr><td>\u2461<\/td><td>\u305f\u3093\u3071\u304f\u8cea\uff08\u8089\u30fb\u9b5a\u30fb\u8c46\u985e\uff09<\/td><td>\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u2192\u6e80\u8179\u304c\u6301\u7d9a<\/td><\/tr><tr><td>\u2462<\/td><td>\u70ad\u6c34\u5316\u7269\uff08\u3054\u306f\u3093\u30fb\u30d1\u30f3\uff09<\/td><td>\u6700\u5f8c\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u56de\u907f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udd01 <strong>\u300c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\uff0b\u70ad\u6c34\u5316\u7269\u30e9\u30b9\u30c8\u300d\u304c\u9244\u5247<\/strong><br>\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\uff1d\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u3048\u3089\u308c\u308b\uff0b\u7a7a\u8179\u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u8d77\u304d\u306b\u304f\u3044<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udde0 \u8133\u306e\u932f\u899a\u3092\u5229\u7528\u3057\u305f\u30c6\u30af\u30cb\u30c3\u30af<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30c6\u30af\u30cb\u30c3\u30af<\/th><th>\u89e3\u8aac<\/th><\/tr><\/thead><tbody><tr><td>\u2705 \u300c\u565b\u3080\u56de\u6570\u3092\u500d\u306b\u3059\u308b\u300d\u3068\u6c7a\u3081\u3066\u98df\u3079\u308b<\/td><td>\u565b\u3080\u56de\u6570\u304c\u591a\u3044\u307b\u3069\u3001\u8133\u306e\u6e80\u8179\u4e2d\u67a2\u304c\u65e9\u304f\u523a\u6fc0\u3055\u308c\u308b<\/td><\/tr><tr><td>\u2705 \u6700\u521d\u306e\u3072\u3068\u53e3\u3092\u201c\u3086\u3063\u304f\u308a\u5473\u308f\u3046\u201d<\/td><td>\u6e80\u8db3\u611f\u306f\u300c\u6700\u521d\u306e\u4e00\u53e3\u300d\u306e\u8a18\u61b6\u306b\u5f71\u97ff\u3055\u308c\u308b\uff08<strong>\u30d4\u30fc\u30af\u30fb\u30a8\u30f3\u30c9\u306e\u6cd5\u5247<\/strong>\uff09<\/td><\/tr><tr><td>\u2705 \u81ea\u5206\u306e\u98df\u3079\u308b\u69d8\u5b50\u3092\u93e1\u3067\u898b\u308b<\/td><td>\u201c\u898b\u3089\u308c\u3066\u3044\u308b\u611f\u201d\u304c\u6291\u5236\u52b9\u679c\u306b\u3002<strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u5b9f\u9a13\u3067\u3082\u8a3c\u660e\u6e08\u307f<\/strong><\/td><\/tr><tr><td>\u2705 5\u5206\u30bf\u30a4\u30de\u30fc\u6cd5<\/td><td>\u300c\u3082\u3046\u4e00\u676f\u300d\u6b32\u3057\u3044\u3068\u304d\u306f5\u5206\u30bf\u30a4\u30de\u30fc\u3002<strong>\u4e00\u5ea6\u51b7\u9759\u306b\u306a\u308c\u308b<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfaf\u307e\u3068\u3081\uff1a\u98df\u3079\u3059\u304e\u3092\u9632\u3050\u306b\u306f\u300c\u74b0\u5883\u00d7\u9806\u756a\u00d7\u7fd2\u6163\u300d\u3067\u8133\u3092\u3060\u307e\u3059<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6e80\u8179\u306f<strong>\u80c3\u3067\u306f\u306a\u304f\u8133<\/strong>\u304c\u5224\u65ad\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u30c6\u30fc\u30d6\u30eb\u306e\u6f14\u51fa\u30fb\u98df\u3079\u308b\u9806\u756a\u30fb\u6642\u9593\u306e\u4f7f\u3044\u65b9\u3067\u300c\u81ea\u7136\u306b\u98df\u3079\u3059\u304e\u306a\u3044\u6d41\u308c\u300d\u3092\u3064\u304f\u308b<\/li>\n\n\n\n<li>\u300c\u610f\u5fd7\u3067\u6211\u6162\u300d\u3067\u306f\u306a\u304f\u300c\u4ed5\u7d44\u307f\u3067\u6291\u3048\u308b\u300d\u306e\u304c\u7d9a\u3051\u308b\u30b3\u30c4<\/li>\n<\/ul>\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u98df\u3079\u3059\u304e\u4e88\u9632\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h3>\n\n\n\n<p>\u2060\u2015 <strong>\u5916\u98df\u3067\u3082\u81ea\u5b85\u3067\u3082\u3001\u98df\u5353\u306b\u7740\u304f\u524d\u306b\u30b5\u30c3\u3068\u78ba\u8a8d\uff01<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5668\u304c\u5c0f\u3076\u308a<\/strong>\u304b\uff1a\u76f4\u5f8420 cm\u4ee5\u4e0b\u306e\u76bf\u30fb200 mL\u4ee5\u4e0b\u306e\u6900\u3092\u4f7f\u3046<\/li>\n\n\n\n<li><strong>\u306a\u304c\u3089\u98df\u3044\u30bc\u30ed<\/strong>\uff1a\u30c6\u30ec\u30d3\u30fb\u30b9\u30de\u30db\u3092\u30aa\u30d5\u3001BGM\u306f\u9759\u304b\u306a\u3082\u306e<\/li>\n\n\n\n<li><strong>\u91ce\u83dc\u30fb\u6c41\u7269\u3092\u5148\u306b\u7528\u610f<\/strong>\uff1a\u624b\u3092\u4f38\u3070\u305b\u3070\u6700\u521d\u306b\u53d6\u308c\u308b\u4f4d\u7f6e\u306b<\/li>\n\n\n\n<li><strong>\u30b3\u30c3\u30d7\uff11\u676f\u306e\u6c34\u3092\u5148\u98f2\u307f<\/strong>\uff1a250 mL\u4ee5\u4e0a\u3067\u7a7a\u8179\u30db\u30eb\u30e2\u30f3\u3092\u6291\u5236<\/li>\n\n\n\n<li><strong>\u201c\u3086\u3063\u304f\u308a\u98df\u3079\u201d\u88c5\u7f6e<\/strong>\uff1a\u7bb8\u7f6e\u304d or \u30d5\u30a9\u30fc\u30af\u7f6e\u304d\u3092\u30c6\u30fc\u30d6\u30eb\u4e0a\u306b\u7528\u610f<\/li>\n\n\n\n<li><strong>20\u5206\u30bf\u30a4\u30de\u30fc\u3092\u30bb\u30c3\u30c8<\/strong>\uff1a\u6599\u7406\u306b\u624b\u3092\u4ed8\u3051\u305f\u77ac\u9593\u306b\u30b9\u30bf\u30fc\u30c8<\/li>\n\n\n\n<li><strong>\u304a\u304b\u308f\u308a\u306f\u7acb\u305f\u306a\u3044\u3068\u5c4a\u304b\u306a\u3044\u5834\u6240\u3078<\/strong>\uff1a\u934b\u3084\u5927\u76bf\u306f\u30ad\u30c3\u30c1\u30f3\u306b\u7f6e\u304f<\/li>\n\n\n\n<li><strong>\u98df\u5353\u306b\u7f6e\u304f\u306e\u306f\u201c\u305d\u306e\u4e00\u54c1\u5206\u201d\u3060\u3051<\/strong>\uff1a\u8996\u754c\u306b\u5165\u308b\u7dcf\u91cf\u3092\u7d5e\u308b<\/li>\n\n\n\n<li><strong>\u98df\u5f8c5\u5206\u30eb\u30fc\u30eb<\/strong>\uff1a\u3082\u3046\u5c11\u3057\u6b32\u3057\u304f\u3066\u3082\u6905\u5b50\u304b\u3089\u96e2\u308c\u305a\uff15\u5206\u9759\u89b3<\/li>\n\n\n\n<li><strong>\u98df\u4e8b\u8a18\u9332\u30a2\u30d7\u30ea\u3092\u5373\u5165\u529b<\/strong>\uff1a\u5b8c\u98df\u3057\u305f\u3089\u305d\u306e\u5834\u3067\u30ab\u30ed\u30ea\u30fc\u3092\u53ef\u8996\u5316<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u98df\u4e8b\u74b0\u5883\u3092\u6574\u3048\u308b 5 \u30b9\u30c6\u30c3\u30d7\u30de\u30cb\u30e5\u30a2\u30eb<\/h3>\n\n\n\n<p>\u2060\u2015 <strong>\u6bce\u65e5\u7d9a\u304f\u201c\u4ed5\u7d44\u307f\u201d\u3065\u304f\u308a\u3067\u3001\u610f\u5fd7\u529b\u306b\u983c\u3089\u306a\u3044<\/strong> \u2015<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5668\u30fb\u30ab\u30c8\u30e9\u30ea\u30fc\u3092\u30c0\u30a6\u30f3\u30b5\u30a4\u30b8\u30f3\u30b0<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u76f4\u5f8418\u201320 cm\u306e\u76bf\u30fb\u5bb9\u91cf200 mL\u4ee5\u4e0b\u306e\u30dc\u30a6\u30eb\u306b\u7dcf\u5165\u308c\u66ff\u3048<\/li>\n\n\n\n<li>\u8996\u899a\u30c8\u30ea\u30c3\u30af\u3067\u540c\u91cf\u3067\u3082\u300c\u6e80\u8db3\u611f 120 \uff05\u300d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30c6\u30fc\u30d6\u30eb\u4e0a\u304b\u3089\u201c\u8a98\u60d1\u30d5\u30fc\u30c9\u201d\u3092\u6392\u9664<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u83d3\u5b50\u30fb\u30d1\u30f3\u30fb\u30c9\u30ea\u30f3\u30af\u985e\u306f\u5168\u3066\u6238\u68da or \u51b7\u8535\u5eab\u3078<\/li>\n\n\n\n<li>\u8996\u754c\u306b\u5165\u308b\u98df\u3079\u7269\uff1d\u6442\u53d6\u78ba\u7387\u30a2\u30c3\u30d7\u3001\u3092\u65ad\u3064<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u98df\u3079\u308b\u9806\u756a\u3092\u6c7a\u3081\u6253\u3061\u3067\u914d\u7f6e<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u624b\u524d\u306b\u30b5\u30e9\u30c0\u30fb\u6c41\u7269\u3001\u5965\u306b\u4e3b\u83dc\u3001\u70ad\u6c34\u5316\u7269\u306f\u6700\u5f8c\u306b\u914d\u81b3<\/li>\n\n\n\n<li>\u201c\u8996\u754c\u306e\u512a\u5148\u9806\u4f4d\u201d\u304c\u305d\u306e\u307e\u307e\u6442\u53d6\u9806\u306b\u306a\u308b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u306a\u304c\u3089\u98df\u3044\u9632\u6b62\u30be\u30fc\u30f3\u3092\u3064\u304f\u308b<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u98df\u5353\u534a\u5f841 m\u4ee5\u5185\u306f\u30b9\u30de\u30db\u6301\u3061\u8fbc\u307f\u7981\u6b62<\/li>\n\n\n\n<li>TV\u306f\u5225\u5ba4\u3078\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30bf\u30a4\u30de\u30fc\uff06\u8a18\u9332\u3067\u201c\u898b\u3048\u308b\u5316\u201d<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\u958b\u59cb\u306720 \u5206\u30bf\u30a4\u30de\u30fc\u3092 ON<\/li>\n\n\n\n<li>\u98df\u5f8c\u3059\u3050\u306b\u8a18\u9332\u30a2\u30d7\u30ea\u3067\u30ab\u30ed\u30ea\u30fc\u5165\u529b\u2014\u201c\u6570\u5b57\u306e\u73fe\u5b9f\u201d\u304c\u6291\u6b62\u529b\u306b<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30c6\u30c3\u30d7 1\uff5e3 \u306f\u201c\u7269\u7406\u7684\u306b\u201d\u98df\u3079\u3059\u304e\u3092\u6b62\u3081\u308b\u4ed5\u639b\u3051<\/li>\n\n\n\n<li>\u30b9\u30c6\u30c3\u30d7 4\uff5e5 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href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3ZMEYF+4M44QA+5F1O+609HT\" rel=\"nofollow\">\n<img decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www26.a8.net\/svt\/bgt?aid=241230903279&#038;wid=009&#038;eno=01&#038;mid=s00000025278001009000&#038;mc=1\"><\/a>\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www12.a8.net\/0.gif?a8mat=3ZMEYF+4M44QA+5F1O+609HT\" alt=\"\">\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u98df\u3079\u3059\u304e\u300d\u306f\u610f\u5fd7\u306e\u554f\u984c\u3060\u3051\u3067\u306a\u304f\u3001\u201c\u74b0\u5883\u3068\u98df\u3079\u65b9\u306e\u9806\u756a\u201d\u3068\u3044\u3046\u5fc3\u7406\u7684\u8981\u56e0\u3067\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002 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