{"id":2697,"date":"2025-06-20T13:03:00","date_gmt":"2025-06-20T04:03:00","guid":{"rendered":"https:\/\/www.freedomsmile40.com\/?p=2697"},"modified":"2025-06-15T18:26:35","modified_gmt":"2025-06-15T09:26:35","slug":"%e6%b0%b4%e8%b0%b7%e8%b1%8a%e3%83%bb%e3%82%bf%e3%83%a2%e3%83%aa%e3%83%bb%e3%81%9f%e3%81%91%e3%81%97%e3%81%8c%e5%ae%9f%e8%b7%b5%ef%bc%8140%e4%bb%a3%e3%81%8b%e3%82%89%e3%81%ae%e3%83%80%e3%82%a4%e3%82%a8","status":"publish","type":"post","link":"https:\/\/www.freedomsmile40.com\/?p=2697","title":{"rendered":"\u6c34\u8c37\u8c4a\u30fb\u30bf\u30e2\u30ea\u30fb\u305f\u3051\u3057\u304c\u5b9f\u8df5\uff0140\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u201c1\u65e51\u98df\u201d\u306f\u30a2\u30ea\u304b\uff1f\u82b8\u80fd\u4eba\u306b\u5b66\u3076\u98df\u7fd2\u6163\u306e\u771f\u5b9f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/oogiriPAR57812_TP_V4.webp\" alt=\"\" class=\"wp-image-2698\" srcset=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/oogiriPAR57812_TP_V4.webp 500w, https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/oogiriPAR57812_TP_V4-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u8457\u540d\u306a\u82b8\u80fd\u4eba\u306e\u65b9\u3005\u304c1\u65e51\u98df\u3067\u306e\u98df\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u3068\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3057\u3066\u3001\u307e\u305f\u5065\u5eb7\u7684\u306b\u826f\u3044\u306e\u304b\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30fb<\/p>\n\n\n\n<p>40\u6b73\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u3001<strong>\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u30fb\u5185\u81d3\u6a5f\u80fd\u306e\u8870\u3048\u30fb\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316<\/strong>\u306a\u3069\u304b\u3089\u3001\u82e5\u3044\u9803\u3068\u540c\u3058\u98df\u751f\u6d3b\u3067\u306f\u592a\u308a\u3084\u3059\u304f\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u3082\u5897\u3057\u307e\u3059\u3002<br>\u305d\u3093\u306a\u4e2d\u3067\u3001\u300c<strong>1\u65e51\u98df\u751f\u6d3b<\/strong>\u300d\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u82b8\u80fd\u4eba\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fb<\/p>\n\n\n\n<p>\u203b\u6ce8\u610f\u4e8b\u9805<\/p>\n\n\n\n<p>\u5b9f\u8df5\u3055\u308c\u308b\u304b\u306f\u81ea\u5df1\u8cac\u4efb\u3067\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u4e07\u4eba\u306b\u826f\u3044\u3068\u306f\u3055\u308c\u3066\u307e\u305b\u3093\u306e\u3067\u3001\u5065\u5eb7\u969c\u5bb3\u306e\u3042\u308b\u65b9\u306f\u63a7\u3048\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u79c1\u306f\u4ee5\u524d\u3001\u5065\u5eb7\u8a3a\u65ad\u5f8c\u306e\u6804\u990a\u7ba1\u7406\u58eb\u306b12\u6642\u9593\u4ee5\u4e0a\u306e\u7a7a\u8179\u671f\u9593\u3092\u304a\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u3069\u3046\u304b\u3068\u5c0b\u306d\u305f\u3089\u3001\u4f59\u308a\u826f\u3044\u53cd\u5fdc\u306f\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u8cdb\u5426\u5225\u308c\u308b\u8003\u3048\u306a\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 1\u65e51\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u8cdb\u5426\u3068\u5b9f\u614b<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f \u4ee3\u8868\u7684\u306a\u5b9f\u8df5\u8005\uff08\u5831\u9053\u3084\u672c\u4eba\u767a\u8a00\u306b\u3088\u308b\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30e2\u30ea<\/strong>\uff1a\u57fa\u672c\u7684\u306b\u5915\u98df\u3060\u3051\u3002\u65e5\u4e2d\u306f\u98df\u3079\u305a\u306b\u904e\u3054\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u8c37\u8c4a<\/strong>\uff1a1\u65e51\u98df\u3092\u6570\u5341\u5e74\u7d99\u7d9a\u3002\u5915\u98df\u306f\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u3002<\/li>\n\n\n\n<li><strong>\u30d3\u30fc\u30c8\u305f\u3051\u3057<\/strong>\uff1a\u671d\u30fb\u663c\u306f\u8efd\u3081\u304b\u629c\u304d\u3001\u591c\u306b\u597d\u304d\u306a\u3082\u306e\u3092\u98df\u3079\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3044\u305a\u308c\u3082\u300c\u7d30\u8eab\u3092\u4fdd\u3061\u3001\u5e74\u9f62\u306b\u3057\u3066\u306f\u82e5\u3005\u3057\u3044\u300d\u3068\u306e\u58f0\u304c\u591a\u304f\u3001<strong>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u7684\u306b\u3082\u6ce8\u76ee<\/strong>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 1\u65e51\u98df\u306e\u30e1\u30ea\u30c3\u30c8\uff08\u8cdb\u6210\u6d3e\u306e\u610f\u898b\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u52b9\u679c<\/th><th>\u8aac\u660e<\/th><\/tr><\/thead><tbody><tr><td>\ud83d\udd04 \u5185\u81d3\u3092\u4f11\u307e\u305b\u3089\u308c\u308b<\/td><td>\u6d88\u5316\u306e\u8ca0\u62c5\u304c\u8efd\u304f\u306a\u308a\u3001\u80c3\u8178\u304c\u75b2\u308c\u306b\u304f\u304f\u306a\u308b<\/td><\/tr><tr><td>\ud83d\udd25 \u57fa\u790e\u4ee3\u8b1d\u306b\u5408\u3063\u305f\u98df\u4e8b\u91cf\u306b\u306a\u308b<\/td><td>40\u4ee3\u4ee5\u964d\u306f\u98df\u3079\u904e\u304e\u304c\u592a\u308b\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044<\/td><\/tr><tr><td>\ud83e\uddd8\u200d\u2642\ufe0f \u96c6\u4e2d\u529b\u3084\u611f\u899a\u304c\u7814\u304e\u6f84\u307e\u3055\u308c\u308b<\/td><td>\u7a7a\u8179\u6642\u306f\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308b\u3068\u3044\u3046\u5831\u544a\u3082<\/td><\/tr><tr><td>\ud83d\udcc9 \u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u81ea\u52d5\u7684\u306b\u6e1b\u308b<\/td><td>\u98df\u3079\u308b\u56de\u6570\u3092\u6e1b\u3089\u305b\u3070\u3001\u81ea\u7136\u306b\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u308b<\/td><\/tr><tr><td>\ud83d\udd52 \u6642\u9593\u306e\u7bc0\u7d04\u306b\u306a\u308b<\/td><td>\u98df\u4e8b\u306e\u6e96\u5099\u30fb\u7247\u4ed8\u3051\u30fb\u9593\u98df\u306e\u6642\u9593\u304c\u4e0d\u8981\u306b\u306a\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u274c \u30c7\u30e1\u30ea\u30c3\u30c8\uff08\u5426\u5b9a\u6d3e\u306e\u610f\u898b\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30ea\u30b9\u30af<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\u26a0 \u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u30ea\u30b9\u30af<\/td><td>\u9577\u6642\u9593\u306e\u7d76\u98df\u306f\u7b4b\u5206\u89e3\u3092\u4fc3\u9032\u3002\u52a0\u9f62\u3068\u3068\u3082\u306b\u7b4b\u8089\u306f\u843d\u3061\u3084\u3059\u3044<\/td><\/tr><tr><td>\u26a0 \u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c<\/td><td>1\u98df\u3067\u5fc5\u8981\u306a\u6804\u990a\u3092\u6442\u308a\u304d\u308b\u306e\u306f\u96e3\u3057\u304f\u3001\u504f\u308a\u304c\u3061<\/td><\/tr><tr><td>\u26a0 \u7a7a\u8179\u306b\u3088\u308b\u30a4\u30e9\u30a4\u30e9\u30fb\u96c6\u4e2d\u529b\u4f4e\u4e0b<\/td><td>\u7279\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u4eba\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044<\/td><\/tr><tr><td>\u26a0 \u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607<\/td><td>\u7a7a\u8179\u6642\u9593\u304c\u9577\u3044\u3068\u30011\u98df\u3067\u30c9\u30ab\u98df\u3044\u306b\u306a\u308a\u8840\u7cd6\u30b9\u30d1\u30a4\u30af\u304c\u8d77\u3053\u308b<\/td><\/tr><tr><td>\u26a0 \u53cd\u52d5\u3067\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u5371\u967a<\/td><td>\u7d99\u7d9a\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u9006\u306b\u66b4\u98df\u2192\u592a\u308b\u30d1\u30bf\u30fc\u30f3\u3082<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 \u533b\u5b66\u7684\u306b\u306f\u3069\u306e\u3088\u3046\u306b\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\uff08\u88dc\u8db3\uff09<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c<strong>\u9593\u6b20\u7684\u65ad\u98df\uff0816\u6642\u9593\u65ad\u98df\u306a\u3069\uff09<\/strong>\u300d\u3068\u3057\u3066\u8fd1\u5e74\u306f\u7814\u7a76\u304c\u9032\u3093\u3067\u304a\u308a\u3001\u4e00\u5b9a\u306e\u52b9\u679c\u306f\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u305f\u3060\u3057\u300c<strong>1\u65e51\u98df\u304c\u4e07\u4eba\u306b\u5408\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u4f53\u8cea\u30fb\u751f\u6d3b\u30ea\u30ba\u30e0\u30fb\u6d3b\u52d5\u91cf\u306b\u3088\u308b<\/strong>\u300d\u306e\u304c\u524d\u63d0\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd04 40\u6b73\u4ee5\u4e0a\u306e\u65b9\u5411\u3051\u30fb\u73fe\u5b9f\u7684\u306a\u53d6\u308a\u5165\u308c\u65b9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b8c\u5168\u306b1\u65e51\u98df\u306b\u3057\u306a\u304f\u3066\u3082\u3001<strong>16\u6642\u9593\u7a7a\u8179\u3092\u4fdd\u3061\u201c\u671d\u98df\u3092\u8efd\u304f\u629c\u304f\u201d\u7a0b\u5ea6<\/strong>\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u53ef\u80fd<\/li>\n\n\n\n<li>\u5915\u98df\u306b\u300c\u597d\u304d\u306a\u3082\u306e\u3092\u98df\u3079\u308b\u300d\u5834\u5408\u3082\u3001<strong>\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\uff08\u305f\u3093\u3071\u304f\u8cea\u30fb\u98df\u7269\u7e4a\u7dad\uff09\u3092\u610f\u8b58\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u9031\u672b\u3060\u30511\u65e51\u98df\u306b\u3059\u308b\uff0f\u6708\u6570\u56de\u306b\u7559\u3081\u308b<\/strong>\u3068\u3044\u3046\u67d4\u8edf\u306a\u53d6\u308a\u5165\u308c\u65b9\u3082<\/li>\n<\/ul>\n\n\n\n<p>\u30fb<\/p>\n\n\n\n<p>\u3067\u306f\u300c<strong>1\u65e51\u98df\u751f\u6d3b\u306b\u304a\u3051\u308b\u201c1\u56de\u306e\u98df\u4e8b\u91cf\u201d\u3092\u3069\u3046\u3059\u308b\u304b\uff1f<\/strong>\u300d\u306f\u3001\u5065\u5eb7\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306e\u5206\u304b\u308c\u9053\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 1\u65e51\u98df\u306e\u300c\u98df\u4e8b\u91cf\u300d\u306f\u3069\u306e\u304f\u3089\u3044\uff1f\u6e80\u8179\u307e\u3067\uff1f\u8179\u516b\u5206\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u25b6 \u7d50\u8ad6\u304b\u3089<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u201c\u6e80\u8179\u307e\u3067\u98df\u3079\u308b\u201d\u306e\u306f\u57fa\u672cNG\u3002<\/strong><br><strong>\u76ee\u5b89\u306f\u300c\u8179\u516b\u5206\u301c\u4e5d\u5206\u76ee\u300d<\/strong>\u3002<br>\u7279\u306b40\u4ee3\u4ee5\u964d\u3067\u306f\u300c<strong>\u5185\u81d3\u306e\u8ca0\u62c5\u3092\u6700\u5c0f\u9650\u306b\u3057\u3064\u3064\u3001\u5fc5\u8981\u306a\u6804\u990a\u3092\u3057\u3063\u304b\u308a\u6442\u308b<\/strong>\u300d\u3053\u3068\u304c\u30ab\u30ae\u306b\u306a\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u274c \u6e80\u8179\u307e\u3067\u98df\u3079\u308b\u30ea\u30b9\u30af<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30ea\u30b9\u30af<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\u26a0 \u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\uff08\uff1d\u8840\u7cd6\u30b9\u30d1\u30a4\u30af\uff09<\/td><td>\u9577\u6642\u9593\u7a7a\u8179\u2192\u4e00\u6c17\u306b\u7cd6\u8cea\u6442\u53d6\u3067\u52d5\u8108\u786c\u5316\u30fb\u8001\u5316\u4fc3\u9032\u30ea\u30b9\u30af<\/td><\/tr><tr><td>\u26a0 \u80c3\u8178\u3078\u306e\u8ca0\u62c5<\/td><td>\u80c3\u306b\u4e00\u6c17\u306b\u98df\u3079\u7269\u304c\u5165\u308b\u3068\u6d88\u5316\u304c\u8ffd\u3044\u3064\u304b\u305a\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u308b<\/td><\/tr><tr><td>\u26a0 \u98df\u5f8c\u306e\u7720\u6c17\u30fb\u5026\u6020\u611f<\/td><td>\u30a4\u30f3\u30b9\u30ea\u30f3\u6025\u5897\u3067\u5f37\u3044\u7720\u6c17\u304c\u51fa\u3084\u3059\u3044\uff08\u96c6\u4e2d\u529b\u30c0\u30a6\u30f3\uff09<\/td><\/tr><tr><td>\u26a0 \u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306e\u6e1b\u5c11<\/td><td>\u30c9\u30ab\u98df\u3044\u306b\u3088\u308a\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u306b\u306a\u308a\u3001\u7d50\u5c40\u592a\u308b\u3053\u3068\u3082<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u63a8\u5968\u3055\u308c\u308b1\u98df\u306e\u98df\u3079\u65b9\uff081\u65e51\u98df\u30b9\u30bf\u30a4\u30eb\u306e\u5834\u5408\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30dd\u30a4\u30f3\u30c8<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\ud83e\uddd8\u200d\u2642\ufe0f \u98df\u4e8b\u6642\u9593\u309230\u5206\u4ee5\u4e0a\u304b\u3051\u3066\u3086\u3063\u304f\u308a<\/td><td>\u6e80\u8179\u4e2d\u67a2\u304c\u50cd\u304d\u3001\u98df\u3079\u904e\u304e\u3092\u9632\u3052\u308b<\/td><\/tr><tr><td>\ud83e\udd57 \u6700\u521d\u306b\u91ce\u83dc\u30fb\u6c41\u7269\u30fb\u305f\u3093\u3071\u304f\u8cea\u304b\u3089<\/td><td>\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3001\u6804\u990a\u5438\u53ce\u3082\u5b89\u5b9a<\/td><\/tr><tr><td>\ud83c\udf5a \u70ad\u6c34\u5316\u7269\uff08\u7c73\u30fb\u30d1\u30f3\u306a\u3069\uff09\u306f\u6700\u5f8c\u306b<\/td><td>\u30c9\u30ab\u98df\u3044\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u201c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\u201d\u304c\u57fa\u672c<\/td><\/tr><tr><td>\ud83c\udf63 \u597d\u304d\u306a\u3082\u306e\u3082OK\u3060\u304c\u91cf\u306b\u6ce8\u610f<\/td><td>\u300c\u697d\u3057\u307f\u300d\u3082\u91cd\u8981\u3002\u3060\u304c\u201c\u7bc0\u5ea6\u201d\u304c\u6700\u512a\u5148<\/td><\/tr><tr><td>\ud83d\udd50 \u6bce\u65e5\u540c\u3058\u91cf\u30fb\u6642\u9593\u306b\u56fa\u5b9a\u3057\u306a\u3044<\/td><td>\u4f53\u8abf\u306b\u5fdc\u3058\u3066\u300c\u8179\u4e03\u5206\u306e\u65e5\u300d\u3082\u53d6\u308a\u5165\u308c\u308b\u67d4\u8edf\u6027\u304c\u91cd\u8981<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf1f \u5b9f\u969b\u306e\u4f8b\uff1a\u8179\u516b\u5206\u306e\u98df\u4e8b\u30e2\u30c7\u30eb\uff0840\u4ee3\u7537\u6027\uff09<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91ce\u83dc\u30b9\u30fc\u30d7\uff08\u5927\u304d\u3081\u8336\u78971\u676f\uff09<\/li>\n\n\n\n<li>\u9d8f\u3080\u306d\u8089\u306e\u30b0\u30ea\u30eb\uff08100g\u301c150g\uff09<\/li>\n\n\n\n<li>\u7384\u7c73\u3054\u306f\u3093\uff08100g\u524d\u5f8c\uff09<\/li>\n\n\n\n<li>\u8c46\u8150 or \u7d0d\u8c46\uff08\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\uff09<\/li>\n\n\n\n<li>\u30ad\u30e0\u30c1\u3084\u306c\u304b\u6f2c\u3051\uff08\u767a\u9175\u98df\u54c1\uff09<\/li>\n\n\n\n<li>\u30c7\u30b6\u30fc\u30c8\u306b\u30d5\u30eb\u30fc\u30c4\uff08\u5c11\u91cf\uff09<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udd0d \u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3059\u308c\u3070\u3001<strong>\u8179\u516b\u5206\u3067\u3082\u6e80\u8db3\u611f\u306f\u5341\u5206\u5f97\u3089\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 \u8179\u516b\u5206\u306e\u52b9\u679c\uff08\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u306a\u3069\u3082\u7814\u7a76\uff09<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u309220%\u6e1b\u3089\u3059\u3068\u300c<strong>\u8001\u5316\u901f\u5ea6\u304c\u9045\u304f\u306a\u308b<\/strong>\u300d\u3068\u3055\u308c\u308b\u7814\u7a76\u3042\u308a<\/li>\n\n\n\n<li><strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3084\u5185\u81d3\u8102\u80aa\u306e\u6e1b\u5c11<\/strong>\u306b\u3082\u3064\u306a\u304c\u308b<\/li>\n\n\n\n<li>\u201c\u5c11\u3057\u7269\u8db3\u308a\u306a\u3044\u201d\u3050\u3089\u3044\u304c\u3001\u4f53\u306b\u306f\u5b9f\u306f\u4e00\u756a\u512a\u3057\u3044<\/li>\n<\/ul>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=2ZW7HI+GCTQ2A+2M7O+IA7ZL\" rel=\"nofollow\">\n<img decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www26.a8.net\/svt\/bgt?aid=181221606989&#038;wid=001&#038;eno=01&#038;mid=s00000012210003071000&#038;mc=1\"><\/a>\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www16.a8.net\/0.gif?a8mat=2ZW7HI+GCTQ2A+2M7O+IA7ZL\" alt=\"\">\n","protected":false},"excerpt":{"rendered":"<p>\u8457\u540d\u306a\u82b8\u80fd\u4eba\u306e\u65b9\u3005\u304c1\u65e51\u98df\u3067\u306e\u98df\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u3068\u805e\u304d\u307e\u3059\u3002 \u3053\u308c\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3057\u3066\u3001\u307e\u305f\u5065\u5eb7\u7684\u306b\u826f\u3044\u306e\u304b\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002 \u30fb 40\u6b73\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u30fb\u5185\u81d3\u6a5f\u80fd\u306e\u8870\u3048\u30fb\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306a\u3069\u304b\u3089\u3001\u82e5\u3044\u9803\u3068 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23"],"jetpack_featured_media_url":"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/06\/oogiriPAR57812_TP_V4.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/2697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2697"}],"version-history":[{"count":1,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/2697\/revisions"}],"predecessor-version":[{"id":2699,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/posts\/2697\/revisions\/2699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=\/wp\/v2\/media\/2698"}],"wp:attachment":[{"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freedomsmile40.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}