{"id":2631,"date":"2025-06-05T02:01:00","date_gmt":"2025-06-04T17:01:00","guid":{"rendered":"https:\/\/www.freedomsmile40.com\/?p=2631"},"modified":"2025-05-29T14:25:37","modified_gmt":"2025-05-29T05:25:37","slug":"%e5%89%af%e6%a5%ad%e3%81%af90%ef%bc%85%e3%81%8c1%e5%b9%b4%e3%81%a7%e8%be%9e%e3%82%81%e3%82%8b%ef%bc%9f%e3%81%82%e3%81%aa%e3%81%9f%e3%81%8c%e6%ae%8b%e3%82%8a%e3%81%ae10%ef%bc%85%e3%81%ab%e3%81%aa","status":"publish","type":"post","link":"https:\/\/www.freedomsmile40.com\/?p=2631","title":{"rendered":"\u526f\u696d\u306f90\uff05\u304c1\u5e74\u3067\u8f9e\u3081\u308b\uff1f\u3042\u306a\u305f\u304c\u6b8b\u308a\u306e10\uff05\u306b\u306a\u308b\u65b9\u6cd5\u3068\u306f\uff1f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/05\/MBPR_9V9A8309_TP_V4.webp\" alt=\"\" class=\"wp-image-2632\" srcset=\"https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/05\/MBPR_9V9A8309_TP_V4.webp 500w, https:\/\/www.freedomsmile40.com\/wp-content\/uploads\/2025\/05\/MBPR_9V9A8309_TP_V4-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u526f\u696d\u3092\u300c\u4e00\u4eba\u3067\u59cb\u3081\u305f\u4eba\u300d\u304c<strong>1\u304b\u6708\u30013\u304b\u6708\u3001\u534a\u5e74\u30011\u5e74\u3067\u3069\u308c\u304f\u3089\u3044\u306e\u5272\u5408\u3067\u8f9e\u3081\u3066\u3057\u307e\u3046\u306e\u304b<\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u591a\u304f\u306e\u30c7\u30fc\u30bf\u3084\u526f\u696d\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u8a9e\u3089\u308c\u3066\u3044\u308b\u201c\u30ea\u30a2\u30eb\u306a\u6570\u5b57\u201d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u526f\u696d\u3092\u4e00\u4eba\u3067\u59cb\u3081\u305f\u4eba\u306e\u300c\u8f9e\u3081\u308b\u5272\u5408\u300d\uff08\u63a8\u5b9a\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u671f\u9593<\/th><th>\u8f9e\u3081\u306a\u3044\u4eba<\/th><th>\u8f9e\u3081\u308b\u5272\u5408<\/th><\/tr><\/thead><tbody><tr><td>1\u304b\u6708\u4ee5\u5185<\/td><td>\u7d0450\u301c60\uff05<\/td><td><strong>40\u301c50\uff05\u304c\u8131\u843d<\/strong><\/td><\/tr><tr><td>3\u304b\u6708\u4ee5\u5185<\/td><td>\u7d0430\u301c40\uff05<\/td><td><strong>60\u301c70\uff05\u304c\u8131\u843d<\/strong><\/td><\/tr><tr><td>\u534a\u5e74\u4ee5\u5185<\/td><td>\u7d0415\u301c20\uff05<\/td><td><strong>80\u301c85\uff05\u304c\u8131\u843d<\/strong><\/td><\/tr><tr><td>1\u5e74\u4ee5\u5185<\/td><td>\u7d0410\uff05\u672a\u6e80<\/td><td><strong>90\uff05\u524d\u5f8c\u304c\u8f9e\u3081\u3066\u3044\u308b<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u30c7\u30fc\u30bf\u51fa\u5178\uff1a\u5404\u7a2e\u526f\u696d\u30b9\u30af\u30fc\u30eb\u30fb\u60c5\u5831\u5546\u6750\u8ca9\u58f2\u8005\u30fb\u526f\u696d\u7cfb\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\uff08\u53c2\u8003\uff1a2023\u5e74\u6642\u70b9\u306e\u526f\u696d\u30aa\u30f3\u30e9\u30a4\u30f3\u30b5\u30ed\u30f3\u3084\u30af\u30e9\u30a6\u30c9\u30ef\u30fc\u30af\u30b9\u8abf\u67fb\uff09\u3042\u304f\u307e\u3067\u3082\u63a8\u6e2c\u60c5\u5831\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd0d \u88dc\u8db3<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u300c\u4e00\u4eba\u3067\u59cb\u3081\u305f\u300d\u4eba\u306f\u3001\u7279\u306b\u632b\u6298\u3057\u3084\u3059\u3044<\/strong><br>\u2192 \u60c5\u5831\u904e\u591a\u3001\u76f8\u8ac7\u76f8\u624b\u30bc\u30ed\u3001\u6210\u679c\u304c\u51fa\u306b\u304f\u3044\u521d\u671f\u306b\u5b64\u7acb\u3057\u304c\u3061\u3002<\/li>\n\n\n\n<li><strong>\u6700\u521d\u306e1\u304b\u6708\u304c\u6700\u5927\u306e\u58c1<\/strong><br>\u2192 \u7fd2\u6163\u5316\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u300c\u526f\u696d\u3063\u3066\u4f55\u3084\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u306e\u8ff7\u3044\u304c\u5f37\u3044\u6642\u671f\u3002<\/li>\n\n\n\n<li><strong>3\u304b\u6708\u76ee\u3067\u300c\u7a3c\u3052\u3066\u306a\u3044\uff1d\u5931\u6557\u300d\u3068\u5224\u65ad\u3059\u308b\u4eba\u304c\u591a\u3044<\/strong><br>\u2192 \u7279\u306b\u30d6\u30ed\u30b0\u30fbSNS\u30fbYouTube\u306a\u3069\u6642\u9593\u304c\u304b\u304b\u308b\u30b8\u30e3\u30f3\u30eb\u3067\u8131\u843d\u8005\u304c\u7d9a\u51fa\u3002<\/li>\n\n\n\n<li><strong>\u534a\u5e74\uff5e1\u5e74\u7d99\u7d9a\u3067\u304d\u305f\u4eba\u306f\u300110\u4eba\u306b1\u4eba\u4ee5\u4e0b\u3002\u3060\u304c\u3001\u3053\u306e\u5c64\u304c\u7a3c\u304e\u59cb\u3081\u308b\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u5b9f\u969b\u306e\u58f0\u30fb\u4e8b\u4f8b\u304b\u3089\u3082\u660e\u78ba<\/h2>\n\n\n\n<p>\u3088\u304f\u805e\u304f\u632b\u6298\u7406\u7531\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u5bb6\u65cf\u3084\u53cb\u4eba\u306b\u8a71\u305b\u306a\u3044\u304b\u3089\u76f8\u8ac7\u3082\u3067\u304d\u305a\u3001\u5b64\u7acb\u611f\u304c\u5f37\u304b\u3063\u305f\u300d<\/li>\n\n\n\n<li>\u300c\u8ab0\u3082\u898b\u3066\u3044\u306a\u3044\u304b\u3089\u3001\u4eca\u65e5\u3084\u3089\u306a\u304f\u3066\u3082\u3044\u3044\u3084\u2026\u304c\u7d9a\u3044\u3066\u7d42\u308f\u3063\u305f\u300d<\/li>\n\n\n\n<li>\u300c\u6210\u679c\u304c\u51fa\u306a\u3044\u304b\u3089\u3001\u81ea\u5206\u306b\u306f\u5411\u3044\u3066\u306a\u3044\u3068\u601d\u3063\u3066\u3084\u3081\u305f\u300d<\/li>\n\n\n\n<li>\u300c\u6210\u529f\u8005\u306e\u6295\u7a3f\u3070\u304b\u308a\u898b\u3066\u75b2\u308c\u305f\u3002\u6bd4\u3079\u3066\u3057\u307e\u3063\u3066\u3084\u3081\u305f\u300d<\/li>\n<\/ul>\n\n\n\n<p>\u30fb<\/p>\n\n\n\n<p>\u300c\u4e00\u4eba\u3067\u4f5c\u696d\u304c\u3067\u304d\u306a\u304f\u3066\u3084\u3081\u308b\u300d\u2015\u2015\u3053\u308c\u306f\u526f\u696d\u3067<strong>\u632b\u6298\u7406\u7531\u306e1\u3064<\/strong>\u3067\u3059\u3002<br>\u521d\u3081\u30663\u304b\u6708\u4ee5\u5185\u306b\u8f9e\u3081\u308b\u4eba\u306e\u591a\u3044\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd25 \u306a\u305c\u201c\u4e00\u4eba\u4f5c\u696d\u201d\u304c\u3067\u304d\u306a\u304f\u3066\u8f9e\u3081\u308b\u306e\u304b\uff1f<\/h2>\n\n\n\n<p>\u305d\u306e\u7406\u7531\u306f\u3001\u5927\u304d\u304f3\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\u300c\u8ab0\u306b\u3082\u78ba\u8a8d\u3055\u308c\u306a\u3044\uff1d\u3084\u3089\u306a\u304f\u3066\u3082\u30d0\u30ec\u306a\u3044\u300d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0a\u53f8\u3082\u7d0d\u671f\u3082\u306a\u3044\u526f\u696d\u306f\u3001\u201c\u4eca\u65e5\u3084\u3089\u306a\u304f\u3066\u3082OK\u201d\u304c\u7d9a\u304f\u3068\u3001\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3057\u304c\u3061\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\u300c\u6210\u679c\u304c\u51fa\u308b\u524d\u306b\u3001\u6b63\u89e3\u304b\u3069\u3046\u304b\u304c\u898b\u3048\u306a\u3044\u300d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6700\u521d\u306e\u6210\u679c\u304c\u51fa\u308b\u307e\u3067\u65e9\u304f\u3066\u30821\uff5e3\u304b\u6708\u306f\u304b\u304b\u308b\u3002SNS\u306e\u767a\u4fe1\u7cfb\u3060\u3068\u534a\u5e74\u304b\u30891\u5e74\u306f\u5168\u304f\u53cd\u5fdc\u306a\u3057\u3067\u3082\u4e0d\u601d\u8b70\u3067\u306f\u306a\u3044\u3002<\/li>\n\n\n\n<li>\u3053\u306e\u9593\u3001\u201c\u9593\u9055\u3063\u3066\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u2026\u201d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u3066\u8f9e\u3081\u3066\u3057\u307e\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462\u300c\u5b64\u72ec\u611f\u306b\u8010\u3048\u3089\u308c\u305a\u3001\u8ab0\u306b\u3082\u76f8\u8ac7\u3067\u304d\u305a\u306b\u840e\u3048\u308b\u300d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bb6\u65cf\u3084\u53cb\u4eba\u306b\u8a71\u305b\u306a\u3044\u3068\u3001\u300c\u305d\u3082\u305d\u3082\u4f55\u306e\u305f\u3081\u306b\u3084\u3063\u3066\u308b\u3093\u3060\u308d\u3046\u300d\u3068\u76ee\u7684\u3092\u898b\u5931\u3063\u3066\u3057\u307e\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u4e00\u4eba\u4f5c\u696d\u3067\u8f9e\u3081\u305f\u304f\u306a\u308b\u4eba\u306e\u7279\u5fb45\u3064<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7279\u5fb4<\/th><th>\u8aac\u660e<\/th><\/tr><\/thead><tbody><tr><td>\u7d99\u7d9a\u304c\u82e6\u624b<\/td><td>\u7fd2\u6163\u5316\u3055\u308c\u306a\u3044\u307e\u307e\u300c\u6570\u65e5\u30b5\u30dc\u308a\u2192\u8f9e\u3081\u308b\u300d<\/td><\/tr><tr><td>\u30e2\u30c1\u30d9\u304c\u4ed6\u4eba\u8ef8<\/td><td>\u8ab0\u304b\u306b\u898b\u3066\u3066\u307b\u3057\u3044\u3001\u8a55\u4fa1\u3057\u3066\u307b\u3057\u3044<\/td><\/tr><tr><td>\u6210\u679c\u4e3b\u7fa9\u3059\u304e\u308b<\/td><td>\u300c\u7a3c\u3052\u306a\u304b\u3063\u305f\uff1d\u5931\u6557\u300d\u3068\u601d\u3044\u8fbc\u307f\u3084\u3059\u3044<\/td><\/tr><tr><td>\u5b8c\u74a7\u4e3b\u7fa9<\/td><td>\u6700\u521d\u304b\u3089\u5b8c\u6210\u5ea6\u3092\u6c42\u3081\u3066\u52d5\u3051\u306a\u304f\u306a\u308b<\/td><\/tr><tr><td>\u60c5\u5831\u904e\u591a\u578b<\/td><td>\u3044\u308d\u3093\u306a\u30ce\u30a6\u30cf\u30a6\u306b\u624b\u3092\u51fa\u3057\u3066\u8ff7\u5b50\u306b\u306a\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udee0 \u305d\u3046\u306a\u3089\u306a\u3044\u305f\u3081\u306e\u5bfe\u7b56\u3010\u5373\u3067\u304d\u308b3\u3064\u3011<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u2705 \u4f5c\u696d\u5831\u544a\u30b0\u30eb\u30fc\u30d7\u306b\u5165\u308b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>LINE\u306a\u3069\u3067\u300c\u4eca\u65e5\u3084\u3063\u305f\u3053\u3068\u3060\u3051\u5831\u544a\u3059\u308b\u5834\u300d\u3092\u4f5c\u308b or \u5165\u308b<\/li>\n\n\n\n<li>\u2192 \u6bce\u65e5\u6295\u7a3f\u3059\u308b\u3060\u3051\u3067\u3082\u30da\u30fc\u30b9\u304c\u4fdd\u3066\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u2705 \u30bf\u30b9\u30af\u3092\u7d30\u5206\u5316\u3057\u3066\u201c10\u5206\u5358\u4f4d\u201d\u306b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u30d6\u30ed\u30b0\u8a18\u4e8b\u3092\u66f8\u304f\u300d\u2192\u300c\u30bf\u30a4\u30c8\u30eb\u6c7a\u3081\u308b\u300d\u300c\u898b\u51fa\u3057\u30923\u3064\u66f8\u304f\u300d<\/li>\n\n\n\n<li>\u2192 \u3084\u308a\u59cb\u3081\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u4e0b\u3052\u308b\u3068\u3001\u624b\u304c\u52d5\u304d\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u2705 \u6bce\u9031\u201c\u81ea\u5206\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u201d\u3092\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5165\u308c\u308b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u9031\u3007\u66dc\u3007\u6642\u306b\u300c\u9032\u6357\u30921\u4eba\u3067\u78ba\u8a8d\u3059\u308b\u6642\u9593\u300d\u3092\u53d6\u308b<\/li>\n\n\n\n<li>\u2192 \u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u300c\u81ea\u5206\u3063\u3066\u3084\u308c\u3066\u308b\u306a\u300d\u3068\u81ea\u4fe1\u304c\u3064\u304f<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 \u300c\u4e00\u4eba\u4f5c\u696d\u304c\u3067\u304d\u306a\u3044\u4eba\uff1d\u610f\u601d\u304c\u5f31\u3044\u300d\u3067\u306f\u306a\u3044<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow 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